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Desserts Keto Ingredients Quick Lunches/Snacks

Keto Vanilla Raspberry Chaffle

I love raspberries!! This hits the spot with a warm mug of unsweetened vanilla almond milk💓 This recipe is also great drizzled with my “drizzle glaze” and is perfect for 1 or 2 servings! I received a wafflemaker as a gift! It is one that has the shape of a popular treat called a Stroopwafel …

Desserts Drinks Hot & Cold Keto Ingredients Quick Lunches/Snacks

Low Carb Chocolate Quik Mix

>>Who misses a quick chocolate milk after going low carb?<< I sure do! Now you could make some with my Keto Chocolate Syrup and stir it in, or use this powder in a shaker bottle or blender. Here I combine cocoa powder, monkfruit, stevia, & Bob’s Red Mill whey powder in the blender! Reminds me …

Keto Ingredients Quick Lunches/Snacks

Low Carb Chocolate Breakfast Bread

This is a great replacement to curb your cravings for chocolate, cake, donuts and sweets you may want for breakfast…..or even a snack!! Loaded with healthy fat, super moist and minimal crumbles, this breakfast bread can be jazzed up with chocolate chips if you want❤ If you are looking for some more recipes your family …

Keto Ingredients Uncategorized

Keto Waffles with Quest Protein Powder

I originally bought my Quest protein powder for the occasional shake or two! I ordered the Cinnamon Crunch flavor😋 I have tried a few recipes attempting to make it into a waffle without success until now!! This recipe only made 3 large ones in my belgian square wafflemaker. Its important to have it rest as …

Air Fryer Recipes Keto Ingredients

Easy Gluten Free Keto Breakfast Sandwich Recipe

My families favorite breakfast foods include waffles, pancakes and this easy breakfast idea of a breakfast sandwich!
I make them up ahead one day of the week, then I can have a quick, gluten free, Easy Gluten Free Keto Breakfast Sandwich when I want.
These gluten-free breakfast sandwiches are a special breakfast made with my own recipe for gluten free buns that is super easy!

Quick Lunches/Snacks

Keto Berry Breakfast Bars

There are eggs, bacon, frittatas, muffins, coffee cakes……..and then there are bars! Yummy, cakey, moist and reminiscent of a pound cake, these breakfast bars will quickly become a favorite!! I used blackberries here, but you could also try raspberries, or go crazy and use chocolate chips😊 Keto Berry Breakfast Bars 1 stick butter; (4 oz.); …

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