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Desserts Keto Ingredients

Keto Gooey Buttercake

Its origin started in St.Louis,MO, but honestly I had not heard of it till a few days ago! It reminds me of a very moist and chewy pound cake! You have to watch it so you do not overcook it!! You need to pull it out of the oven when its lightly brown and toothpick …

Desserts Keto Ingredients Quick Lunches/Snacks

Keto Muddy Buddies (a.k.a 80’s Puppy Chow)

I remember these around fall as a kid! It would be at Halloween parties and of course at Christmas time celebrations!! To say these are good is not in equality to the actual monumental taste these have!! The powdered erithrytol seals the deal so do not skip it! Order some online, or grind some of …

Desserts Drinks Hot & Cold Keto Ingredients Quick Lunches/Snacks

Low Carb Chocolate Quik Mix

>>Who misses a quick chocolate milk after going low carb?<< I sure do! Now you could make some with my Keto Chocolate Syrup and stir it in, or use this powder in a shaker bottle or blender. Here I combine cocoa powder, monkfruit, stevia, & Bob’s Red Mill whey powder in the blender! Reminds me …

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