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Keto Ingredients

Keto Toffee Coffee Cake

It was a common cake that popped up every Sunday morning at my Grandma’s house, its coffee cake!

The buttery, cinnamon-y, crunchy streusel and crumbly base of this Keto Toffee Coffeecake will bring back all the retro memories of times spent with family!

Desserts Keto Ingredients

Low Carb Chocolate Frosty Clouds

I loved getting the frozen chocolate treat known as a frosty! Chocolate and frozen=😍 Now you can get close to the real thing here quickly and with tons of flavor! Cashew butter has a sweeter flavor and is also milder than almond butter. Almond butter would work fine as a substitute. If you are looking …

easy keto maple syrup substitute recipe (sugar free).
Drinks Hot & Cold Keto Condiments Keto Ingredients

Easy Keto Maple Syrup Substitute Recipe (Sugar Free)

Since real maple syrup is a natural sugar it is not a fit for a low carb lifestyle which spurred the creation of my Easy Keto Maple Syrup Substitute Recipe. My easy recipe for a Keto Maple Syrup Alternative is a healthy substitute that works in all of your favorite recipes and more just as good as the real thing since the thick syrup hold up.

Keto Ingredients Uncategorized

Keto Waffles with Quest Protein Powder

I originally bought my Quest protein powder for the occasional shake or two! I ordered the Cinnamon Crunch flavor😋 I have tried a few recipes attempting to make it into a waffle without success until now!! This recipe only made 3 large ones in my belgian square wafflemaker. Its important to have it rest as …

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