I can honestly say that bananas are one of the high carb things I miss on my low carb journey! I was super excited to know that Simply Delish has a banana pudding so I could create banana treats without the guilt!
I knew I wanted something with a chewy bite and not a pie but something portable like a cookie or brownie. So these blondies came to mind! Perfect!
Then I knew I had to spruce it up a little more than just plain ol blondies so I added in chocolate chips AND made a keto caramel sauce to swirl into it! Perfection!
You will impress your non-low carb friends with these! And then after it sets in the fridge overnight they become even chewier and even more decadent! You could even drizzle the extra caramel sauce over it before having as well! Oh my goodness, heaven!
Keto Bananas Foster Chocolate Chip Blondies
Its a mash up of blondies + bananas foster + chocolate chips that will leave you in awe wanting another piece! All keto, low carb and gluten free!
So if you have not seen my other posts, I must let you know I am on a mission to re-create all of my retro childhood sweets and make them keto AND gluten free!
This recipe is no different! It is another l*ttle debb*e copycat treat……CHERRY CORDIALS!
Yes I have seen where its added to pre-made cool whip but that is not how I do things here, I figured out how to make it all from scratch!
First make the cakes, cut them out and cool in the fridge overnight. Make the filling the next day then coat with chocolate and put in freezer to set. Once set it can stay at room temperature up to 24hrs. Keep in fridge after that. These can be frozen before covering with chocolate then cover with fresh melted chocolate the day of or a day before. The chocolate coating may not keep if frozen.
They are perfect with coffee or tea and make the best snack! I am very excited to present my strawberry scones with the best favor AND all low carb with the addition of Simply Delish Naturals Strawberry Pudding!
It is not only just right on flavor but is very moist too! No crumbling into a mess when you take a bite! Perfect all around!
With my gluten free, low carb scone recipe you will be the talk of the town, or your family, or any place you want to share them! Even non-keto lovers will ask for the recipe!
You must let them cool before adding the glaze. Then let them dry for an hour or two for the glaze to set!
Keto Strawberry Scones
You don't have to give up your favorite morning treat with these low carb, gluten free gems flavored with keto strawberry pudding!
They remind me of a very moist cake donut hole, a sort of donut popper!
The hint of spice gives it a distinctive flavor that mimics a donut shops little secret ingredient! I have also included an additional secret ingredient with a box of Simply Delish Natural’s Keto Vanilla Pudding!
I paired mine with a cuppa coffee in my new glass double walled mug with convienient wood spill proof top to keep it warm longer!!
You will also need a mini muffin pan as these would possibly take longer as regular muffins. If you do use a regular muffin tin only fill halfway so they do not burn before getting done in the middle!
Keto Mini Glazed Donut Muffins
Like a super moist cake donut hole covered in glaze with a hint of the bakery's secret ingredient!
With only four ingredients, you can have the creamiest ice cream and its all keto, dairy free AND vegan! You get all this when you use my favorite pudding mix by Simply Delish! It is rare to find strawberry pudding but they did it and its amazing!
You will be pleasantly surprised that it is also vegan as the mix is made without gelatin AND I use coconut milk! It has a slight coconut taste but the strawberry is strong enough that it really is not a problem!
I love my ice cream container that all of my ice cream creations go in! It has a double wall and is perfect for preventing freezer burn and is oval shaped to get the perfect scoop every time!
Keto Strawberry Pudding Ice Cream
Yes, its true! You can make creamy, dreamy keto ice cream without sugar when you use Simply Delish pudding in this 4 ingredient magical dessert!
I had to make something different with this Key Nutrients MCT Cocoa I tried! I came up with this crispy cookie and it did not disappoint!
I was thrilled that it has a nice crumb and slightly chewy texture! It is the right amount of crispy so you can use it as a copycat oreo crumb in any recipe!
I am also overjoyed at the effective way that I am able to get in some healthy MCT oils into my treats with this cocoa powder from Key Nutrients! Not only did it give it a rich flavor but offers healthy fats available for immediate use in the body for energy!
You can also make hot chocolate with it by adding warm milk! It is already sweetened with monkfruit so no need for sweetener! Order some today and make some of these cookies or make hot cocoa or even add to coffee for a quick mocha!
Keto Chocolate Dipped Cookies
Make your family excited for treats with these dipped gems! Peppermint candies can be replaced with nuts, sprinkles, or whatever you like!
You know those dips that you cannot get enough of? This is one of them! The creaminess of the melted cheeses combined with the spicy bite of jalepeno really is so good!
It comes together quickly and will be a big hit at your next party! I made it to have on our movie night as a snack! MMM cheese!!
I am in love with these pepper puree’s from Louisiana Pepper Exchange! It allows me to add a little or a lot of pepper to my recipes WITHOUT the chunks! So perfect for dips sauces, drinks and ANY recipe you want to spice up!
Keto Bacon Jalepeno Popper Dip
Perfect for an appetizer to dip fresh veggies or pork rinds in! It has a creamy consistency that is so hard to resist and a little bite from jalepenos you love!
If it has coconut in it I am ALLLL about it! Coconut ice cream, coconut oil, coconut milk in my coffee……its an obsession really! So when I was thinking of HOW I could make a quick coconut cream pie keto WITHOUT needing to make the custard that traditional recipes use I went to my favorite keto pudding mixes from SIMPLY DELISH NATURAL!
The instructions have you mixing and waiting and combining so make sure you read through the whole recipe first before you begin so you are prepared. THEN once it is all together you only have to wait overnight!
Your bliss will be when you take your first bite……oh my it is heavenly bliss!!
Keto Coconut Cream Pie
When you thought pie couldn't get any better I come out with this amazing recipe that will fool even the MOST die hard sugar fiend! With the creaminess and ultimate true coconut flavor, it comes together quickly and will impress everyone who tries it!
2cupsheavy cream; whipped with 6 tbsp confectioners erithrytol
Instructions
Pie Crust
Preheat oven to 350F
Make crust first so it can cool while you make the filling.
In a large bowl put all crust ingredients in and mix with a fork mashing the butter with the fork.
Keep working in the butter until it is all moistened and resembles coarse crumbs.
Press into a 9" glass pie pan. It will take some time to work it all around and partly up the sides. Press down with the bottom of a glass or measuring cup that has been chilled.
Bake 15 minutes or until golden brown. Watch the last few minutes as it can burn easily.
Cool completely.
Pie Filling
In a large bowl combine the dry pudding mixes with the coconut milk and almond milk.
Whip with a hand mixer or stand mixer for 2 minutes.
Let sit 5 minutes.
ONLY after crust is COMPLETELY cooled, spread 1 1/2 cups of the prepared pudding into the bottom of the crust. Keep remaining pudding for another step.
In a separate bowl whip cream cheese with the monkfruit sweetener until smooth.
Now fold in HALF of the whipped cream until completely combined.
Add HALF of this mixture to the bowl with the remaining pudding mixture. Stir well until combined.
Spread this mixture OVER the pudding mixture in the pie plate.
You can either spread the remaining cream cheese mixture on the very top of the pie OR you can reserve it till serving time and pipe out a decorative border as I have here!
Last layer will be the remaining HALF of the whipped cream that was reserved.
Cover with plastic wrap and refrigerate overnight or 8 hours.
If you saved the 3rd layer for piping do this after it has set for the 8 hrs.
Optionally top with toasted unsweetened coconut. Simply toast on low in a dry skillet until golden.
On my quest to recreate my childhood favorites I came across another that I enjoyed from the 80s! Here you have a very large version of my favorite ….. Swiss Roll!
It is so very rich and instead of vanilla filling I have made a chocolate mousse filling. I did in fact cover it with a decadent ganache topping to finish it off!
It does not take much time to bake the cake and whip up the filling, but it does take patience to let it cool before rolling up in filling. It also takes patience to wait for it to settle overnight as well. Plan ahead and you will be set to be the hit of your next gathering!
The extra special ingredient I used here instead of cocoa powder is a sugar free chocolate syrup from Rx. It worked beautifully and made this swiss roll extra sweet without sugar but allulose!
It is plant based, sugar free, low carb, keto and all of the points that are important especially that it has the shortest ingredient list of all brands! I would love to also use it in my coffee, over keto ice cream of course and so many other uses!
Make sure you read the recipe all the way through so you can get all of the instructions down. It is important to follow them exactly so you get the best results! If you need macros, check out http://www.verywellfit.com and plug in the ingredients.
Keto Chocolate Syrup Swiss Roll
Go on a chocolate dream cloud of scrumptious deliciousness with every decadent bite! You can barely eat a slice because it is so rich! This will be a hit at your next get together!
In a large bowl of a stand mixer beat egg whites until soft peaks form. Set aside.
In another large bowl of a stand mixer whip butter with monkfruit and egg yolks until creamy.
Add in the vanilla extract and chocolate syrup. Mix well.
Lastly, mix in the flours and baking soda. Mix until incorporated. Do not overmix.
Fold beaten egg whites carefully so they stay fluffy.
Spread batter into parchment lined jelly roll pan evenly.
Bake 25 minutes THEN loosely place foil on top and bake and additional 8-10 minutes until toothpick tested clean.
Cool 5 minutes then flip over onto a flat board or pan bottom, parchment side up.
Now cover with a damp towel for 5 minutes to loosen the parchment paper.
Gently peel off the parchment paper. Now spread the towel out over the top side. Put a pan bottom or flat cutting board over the towel and flip over. Now the towel should be UNDER the cake.
Slowly start rolling the cake up in the towel like this.
It should look like this now. Cool completely.
After cool, unroll onto a flat surface THEN place a plastic wrap covered board over it. FLIP so the plastic wrap is underneath the cake. It may crack, it may not. It depends on the temperature of your home. When the filling is spread on it will come together.
Now put all of the filling into the middle of the cake like this.
Spread evenly and leave a 1-2 inch border around.
Should look like this.
Now slowly roll it up keeping the plastic on the outside. Only use it as a guide, do not roll it up in the cake roll. It should look like this when you are done.
Now you will put in the fridge overnight or 8 hours minimum.
Once you are ready to serve it or right before taking to your event, place the roll on a platter or 9×13 glass pan.
Make ganache and once smooth and mixed pour over cold cake roll. It will solidify and set like this.
Optionally you can drizzle some chocolate syrup over it all for decoration. Do not keep at room temperature any longer then a hour as it will start to melt and collapse.
It will keep up to 5 days in the fridge covered airtight.
Chocolate Mousse Filling
In a large bowl of a stand mixer or with a hand mixer whip cream cheese, stevia and chocolate syrup until smooth.
Add in the heavy cream and whip only 2 minutes maximum so it will not curdle.
Chocolate Ganache Topping
In a small saucepan warm up the coconut milk until it steams.
Remove from the heat.
Put chocolate chips in a large bowl. Pour warmed coconut milk over chips and let sit for 2 minutes before whisking.
Once it is smooth and all incorporated pour over the cold cake roll on a platter.
When I think of pound cake I think of butter and butter and more butter! I know the original pound cake is 1 pound of everything, butter, sugar, flour. This one I have made is not only #keto but also #lowcarb and #gluten free!
The best thing about this cake is that it is just the right amount of sweetness so you can enjoy it as a snack or even a treat with your coffee in the morning! It is all kept keto with a box of Simply Delish Lime Jel!
You will be pleasantly surprised how the Simply Delish Lime Jel adds so much lime flavor to this bread and also lends a moisture to it that helps it keep together and not fall apart!
Keto Key Lime Pound Cake
Come visit the tropical islands in this sweet and tart keto creation! It is perfect with a hot beverage and perfect to serve to guests!
