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ham and cheese roll ups
Keto Ingredients Quick Lunches/Snacks

Simple Ham and Cheese Roll Ups Recipe

These roll ups take a different approach to the usual by baking the shredded cheese in the oven first to make cheese tortilla wraps that you roll the meat up in.

Desserts Keto Ingredients Low Carb Products Quick Lunches/Snacks

Keto Mocha Protein Cupcakes

Keto Mocha Protein Cupcakes You may ask yourself, “How could my coffee game get ANY better?” I have just the answer for you☕Keto Mocha Protein Cupcakes made with Iconic ‘s NEW Mocha Immunity Coffee Protein Powder! These cupcakes are a fine addition to your morning WITHOUT THE GUILT!! Each cupcake is LOADED with fiber, and …

Coconut Flour Keto Ingredients Quick Lunches/Snacks

Low Carb Pumpkin Pie Muffins

So muffins are popular and pie is popular……lets put them together! A handheld, portioned out way to enjoy both! It is pumpkin season, you know, and I am finding as many ways as possible to use my favorite veggie in new low carb creations! You have the option to bake as directed, or bake a …

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