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Desserts Keto Ingredients

Keto Gooey Buttercake

Its origin started in St.Louis,MO, but honestly I had not heard of it till a few days ago! It reminds me of a very moist and chewy pound cake! You have to watch it so you do not overcook it!! You need to pull it out of the oven when its lightly brown and toothpick …

Desserts Keto Ingredients Quick Lunches/Snacks

Keto Muddy Buddies (a.k.a 80’s Puppy Chow)

I remember these around fall as a kid! It would be at Halloween parties and of course at Christmas time celebrations!! To say these are good is not in equality to the actual monumental taste these have!! The powdered erithrytol seals the deal so do not skip it! Order some online, or grind some of …

Desserts Quick Lunches/Snacks

Chewy Low Carb Chocolate Chip Cookies

Here is a quick, one bowl, no mixer required cookie recipe that is nut free, gluten free, and sugar free!! They turn out super moist and chewy and would be a great base for many different additions! Think…..nuts, cacao nibs, dried fruit….😋 They are very unique but definitely curb the cookie cravings quickly! If you …

Desserts Keto Ingredients Quick Lunches/Snacks

Low Carb Torte Brownies

Like a super healthy, chocolatey, fudgey torte, but in little low carb squares!! Go make some of my Low Carb Baking Mix first, then you will be all set for making all kinds of goodies!! They are excellent at room temperature, but turn MORE fudgey when you put in the fridge overnight! 2.4 net carb …

Quick Lunches/Snacks

Keto Berry Breakfast Bars

There are eggs, bacon, frittatas, muffins, coffee cakes……..and then there are bars! Yummy, cakey, moist and reminiscent of a pound cake, these breakfast bars will quickly become a favorite!! I used blackberries here, but you could also try raspberries, or go crazy and use chocolate chips😊 Keto Berry Breakfast Bars 1 stick butter; (4 oz.); …