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Coconut Flour Keto Ingredients Quick Lunches/Snacks

Low Carb Chocolate Chip Muffins

Have you ever wanted to have cookies for breakfast? Maybe when you were a kid, but now you can have that for breakfast WITHOUT it being a cookie! These muffins come together quickly and taste very much like a chocolate chip cookie! The use of coconut flour helps keep these nut free but also balances …

Desserts Quick Lunches/Snacks

Chewy Low Carb Chocolate Chip Cookies

Here is a quick, one bowl, no mixer required cookie recipe that is nut free, gluten free, and sugar free!! They turn out super moist and chewy and would be a great base for many different additions! Think…..nuts, cacao nibs, dried fruit….πŸ˜‹ They are very unique but definitely curb the cookie cravings quickly! If you …

Desserts Drinks Hot & Cold Keto Ingredients Quick Lunches/Snacks

Low Carb Chocolate Quik Mix

>>Who misses a quick chocolate milk after going low carb?<< I sure do! Now you could make some with my Keto Chocolate Syrup and stir it in, or use this powder in a shaker bottle or blender. Here I combine cocoa powder, monkfruit, stevia, & Bob’s Red Mill whey powder in the blender! Reminds me …

Desserts Quick Lunches/Snacks

Keto Double Chocolate Fat Bombs

I have tried banana and chocolate had to be next!! These hit the spot when I am craving something sweet and chocolate! They come together easily and you can be enjoying these within 30 min! KETO DOUBLE CHOCOLATE FAT BOMBS 1 stick butter, softened(4oz) 1/2 brick cream cheese, softened(4oz) 3 Tbsp cocoa powder 3 Tbsp …

Main Dishes Quick Lunches/Snacks

Quick Keto Personal Pizza

I have always been a pizza lover! I remember ordering a hand tossed meat lovers from Dominos every Friday in my 20s. I have since gone gluten free then keto, so that’s out. Plus its healthier to make your own! I love the fathead pizza dough recipe, but found myself without the famous gluten free …

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