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Dairy Free DIY Recipes

Chai vs Chia: Whats the Difference Between Them?

If you’re a fan of delicious and healthy foods, you’ve likely come across the words “chai” and “chia” on menus, in recipes, or while browsing the grocery store. 

These two terms might sound similar, but they actually refer to very different things. 

I will explore the differences between chai and chia, their unique characteristics, and how they can enhance your recipes and overall well-being.

top 16 low carb coconut flour recipes
Coconut Flour Desserts Keto Ingredients Main Dish Main Dishes

Top 16 Low Carb Coconut Flour Recipes (Gluten Free and Keto)

There are so many things you can make with coconut flour from easy breakfasts to keto cakes and snacks plus dinner recipes too!

I will tell you all about this versatile and high fiber flour that will not only save you money in the long run as it only requires 1/3 the amount of other gluten free flours, but is high in fiber and minerals!

Desserts Keto Ingredients Low Carb Products Quick Lunches/Snacks

Keto Mocha Protein Cupcakes

Keto Mocha Protein Cupcakes You may ask yourself, “How could my coffee game get ANY better?” I have just the answer for you☕Keto Mocha Protein Cupcakes made with Iconic ‘s NEW Mocha Immunity Coffee Protein Powder! These cupcakes are a fine addition to your morning WITHOUT THE GUILT!! Each cupcake is LOADED with fiber, and …

Desserts Keto Ingredients Quick Lunches/Snacks

Keto Vanilla Raspberry Chaffle

I love raspberries!! This hits the spot with a warm mug of unsweetened vanilla almond milk💓 This recipe is also great drizzled with my “drizzle glaze” and is perfect for 1 or 2 servings! I received a wafflemaker as a gift! It is one that has the shape of a popular treat called a Stroopwafel …

Desserts Keto Ingredients Quick Lunches/Snacks

Keto Muddy Buddies (a.k.a 80’s Puppy Chow)

I remember these around fall as a kid! It would be at Halloween parties and of course at Christmas time celebrations!! To say these are good is not in equality to the actual monumental taste these have!! The powdered erithrytol seals the deal so do not skip it! Order some online, or grind some of …

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