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low carb marmalade crumble bars
Desserts Keto Ingredients

Low Carb Marmalade Crumble Bars Recipe

Low Carb Marmalade Crumble Bars Recipe You have probably tried crumble bars before, they are very popular. It is a bar with a struesel type topping that is crumbled on the top of the dessert. My recipe for Sugar Free Grapefruit Marmalade is the perfect filling for these delicious, buttery bars! You can of course …

sweetened condensed milk
Desserts Keto Ingredients

Keto Sweetened Condensed Milk

Sweetened condensed milk? It’s actually possible! All you need are 5 ingredients and a few minutes. The key here is to be patient as the mixture simmers and thickens. Don’t rush the process and burn it! Can you think of a retro recipe that this would be great in? Just think….. -Keto Fudge -Low Carb …

keto krisp chocolate raspberry cupcake
Coconut Flour Desserts Keto Ingredients Low Carb Products

Keto Chocolate Raspberry Krisp Cupcakes

I knew I had to make something decadent with these Keto Krisp Chocolate Raspberry bars and this was the perfect idea! Not only is each fudgy cupcake filled with a sugar free raspberry jam made with keto jel from Simply Delish but it is topped off with a creamy fudge frosting that is dotted with …

Desserts Keto Ingredients Low Carb Products Quick Lunches/Snacks

Keto Mocha Protein Cupcakes

Keto Mocha Protein Cupcakes You may ask yourself, “How could my coffee game get ANY better?” I have just the answer for you☕Keto Mocha Protein Cupcakes made with Iconic ‘s NEW Mocha Immunity Coffee Protein Powder! These cupcakes are a fine addition to your morning WITHOUT THE GUILT!! Each cupcake is LOADED with fiber, and …

Desserts Keto Ingredients

Keto Raspberry “No Pretzel” Salad

It is one of those desserts that always popped up at family reunions, Thanksgiving and sometimes Christmas. With its jello top layer, cool whip inner layer and pretzel bottom it was salty and sweet and delicious! Now with my keto version you can have 2nds and feel zero guilt! Plus it is gluten free and …

Breakfast Coconut Flour Keto Ingredients Quick Lunches/Snacks

Low Carb Sausage & Pancake DIppers

You know the little pancake and sausage dippers you would get in the frozen section? I remember from the 80s, since you know I am an 80s kid, lol. Well this could also be a to-go version of pancakes and sausage together as well if you are not having the nostalgia like me! These come …

Coconut Flour Keto Ingredients Quick Lunches/Snacks

Low Carb Pumpkin Pie Muffins

So muffins are popular and pie is popular……lets put them together! A handheld, portioned out way to enjoy both! It is pumpkin season, you know, and I am finding as many ways as possible to use my favorite veggie in new low carb creations! You have the option to bake as directed, or bake a …

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