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gluten free carmelitas bars
Desserts Keto Ingredients

Easy Gluten Free Low Carb Carmelita Bars Recipe

Carmelitas are one of those classic dessert bars that never fail to satisfy your sweet tooth. 

With a gooey caramel layer sandwiched between layers of lupini flakes, sugar free chocolate, and a buttery brown sugar crust, these Easy Gluten Free Low Carb Carmelita Bars are a treat that appeals to everyone.

Healthy Gluten Free High Protein Cereal Recipe (Keto)
Dairy Free Keto Ingredients Low Carb Products Quick Lunches/Snacks

Healthy Gluten Free High Protein Cereal Recipe (Keto)

When I need a high protein breakfast first thing in the morning that is quick and easy I reach for my Healthy Gluten Free High Protein Cereal.
This high protein breakfast recipe for cereal is loaded with lots of protein and healthy fats that you can control with what protein powder you use and what fat you use.
This makes it very customizable with the sky as your limit to the flavors you can make.

Dairy Free Keto Ingredients Kitchen Tips & Tricks

How to Cook Breakfast Sausage Links in a Skillet

It is the perfect accompaniment to any breakfast, and I will show you how to easily cook breakfast sausage in my favorite way which is in a skillet without any fuss!

I have tried a few different methods of cooking breakfast sausage, but this one is my favorite cooking method of all since I love the texture the best!

Coconut Flour Dairy Free Desserts Keto Ingredients

Sugar Free Keto Vanilla Cake Recipe (Gluten Free)

It is the base for so many of my creations and is my version of a classic yellow cake you will want to make anytime you need a dessert for a party!

This sugar free keto vanilla cake recipe is gluten free and can easily be made dairy free with an easy substitute of unsweetened almond milk or coconut milk and still result in a tender crumb!

pork shoulder with a seared crust after coming out of the oven
Keto Ingredients Main Dish

How long to cook Easy Keto Pork Shoulder Roast at 350?

I will share with you my simple recipe that you will turn to above any other pork recipes you may have for cooking a pork shoulder.

Even if it is your first time making a pork shoulder roast, it is easy enough to not mess up if you follow along.

There are a variety of ways to cook your pork, but this way results in the crusted tender pork you will go crazy over!

Keto easy pizza dippers dipped in marinara sauce
Air Fryer Recipes Keto Ingredients Low Carb Products Main Dish Quick Lunches/Snacks

Easy Keto Pizza Dippers Recipe (lunch box idea)

Pizza night is a guarantee that my kids will eat dinner, especially if they are made into bite size easy pizza dippers like these!

Although I do have many easy recipes including one for a Gluten Free Keto Pizza that features a homemade pizza dough, I came up with these Easy Keto Pizza Dippers Recipe to save time and still have your pizza!

Healthy Keto Cinnamon French Toast (no bread)
Coconut Flour Keto Ingredients

Healthy Keto Cinnamon French Toast Recipe (no bread)

I love having a delicious breakfast at the start of the day, so this Haelthy Keto Cinnamon French Toast Recipe fits right into my keto lifestyle.

You may be thinking it would be impossible to have french toast on a keto diet without any regular bread, but it is possible when you make it up yourself with my quick low carb bread recipe.

How to Freeze Low Carb Carrot Cake with frosting
Coconut Flour Dairy Free Desserts Keto Ingredients

How to Freeze a Low Carb Carrot Cake (with frosting)

Wether you are looking for a way to have portion control with freezing individual pieces, or to make the cake ahead of time for the upcoming celebration, this technique will be your go-to when you need to freeze a fluffy carrot cake!
It may work with other flavors of cakes like a chocolate cake, but this one in particular, a Low Carb Carrot Cake, does well with freezing as it contains the shreds of fresh carrots which helps keep it from drying out.
I will give you options along the way to choose if you want to freeze this classic dessert as an unfrosted carrot cake, or if you want to freeze the whole cake after you have frosted it.

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