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Desserts Keto Ingredients Quick Lunches/Snacks

Keto Krisp Butter Pecan Pie Bars

It is the newest bar from Taste CanDo and I knew it was the perfect match for a buttery crust foundation to a keto pecan pie bar! It is loaded with MCT oil, collagen and tons of healthy fat! The best thing is that it is GLUTEN FREE and LOW CARB!! The buttery, salty base …

Breakfast Keto Ingredients Quick Lunches/Snacks

Low Carb Raspberry Muffins

I love any type of muffin and raspberry is one of my favorite kinds! You can of course use blueberries or blackberries as well! This recipe makes about 16-18 muffins. I use silicone liners, or paper liners. I also fill my muffin wells 1/2 to 3/4 full. What is YOUR type of favorite muffin? Leave …

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