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Dairy Free DIY Recipes

Chai vs Chia: Whats the Difference Between Them?

If you’re a fan of delicious and healthy foods, you’ve likely come across the words “chai” and “chia” on menus, in recipes, or while browsing the grocery store. 

These two terms might sound similar, but they actually refer to very different things. 

I will explore the differences between chai and chia, their unique characteristics, and how they can enhance your recipes and overall well-being.

High protein low carb gluten-free blueberry bread
Coconut Flour Dairy Free Quick Lunches/Snacks

High Protein Dairy Free Blueberry Breakfast Bread

You know those breakfast breads you find at a coffee shop, drizzled with a thin stream of sugary topping? The ones you take a bite of and it just melts in your mouth?
This High Protein Dairy Free Blueberry Breakfast Bread is a great alternative that tastes far better, considers food allergies and is the perfect start to your day!

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