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I have been a ketchup lover for a very long time! Unfortunately even the Organic, vegan, unsweetened ketchups have maltodextrin (corn based) so not completely keto, plus corn is not good for me anyway! So coming up with a keto ketchup recipe that is quick and easy was a must! So here you are! Keep…

I originally bought my Quest protein powder for the occasional shake or two! I ordered the Cinnamon Crunch flavor😋 I have tried a few recipes attempting to make it into a waffle without success until now!! This recipe only made 3 large ones in my belgian square wafflemaker. Its important to have it rest as…

If you were a fan of regular waffles and need a quick gluten-free and dairy-free recipe to use, then this Easy Gluten-Free Dairy-Free Blueberry Waffles Recipe is perfect for you.Â

I literally found a way to enjoy muffins 5x faster than usual!! You simply cook them in a waffle iron🤗 It sounds crazy simple, and well, it is!! Make up some keto muffins. Use a cookie scoop to evenly place them on your preheated waffle iron. Close, wait 3 to 5 minutes……every waffle iron is…

When you are looking for a healthy chicken pot pie recipe that includes chicken broth, tender veggies and chunks of cooked chicken, look no further! This delicious recipe for Crustless Keto Chicken Pot Pie is one of my favorite recipes as the filling changes to match what I have on hand at the time!

My families favorite breakfast foods include waffles, pancakes and this easy breakfast idea of a breakfast sandwich! I make them up ahead one day of the week, then I can have a quick, gluten free, Easy Gluten Free Keto Breakfast Sandwich when I want. These gluten-free breakfast sandwiches are a special breakfast made with my…

I like chinese food every now and then! I used to make homemade sweet n sour chicken a lot!! Pineapple and rice flour are not keto……so……I found a way to make Orange chicken without the food coloring, without rice starch and amazingly without orange juice! I recommend getting everything prepped up ahead of time so…

When it comes to creating a dessert or sweet treat, I always have my kitchen stocked with my favorite low carb sugar alternatives for baking, especially keto brown sugar I made myself from The Best Sugar Free Keto Copycat Brown Sugar Recipe.
My daughter asked what a blondie was and I simply described it to be a brownie without cocoa! It does have a semi-cake like texture, and semi-fudgey texture and holds up well in sack lunches!! It would be perfect for a bake sale too! So these are gluten free and keto and will truly shock…

There’s something undeniably comforting about the aroma of freshly baked loaf of Easy Gluten Free Keto Applesauce Bread wafting through your kitchen.Â