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Usually Chicken Parmesan is coated in wheat crumbs and covered in sauce that is loaded with sugar!! Not anymore! Now you have a tasty option that is not only low carb but will become a family favorite they will request over and over! The crispy coating makes for super tasty leftovers, especially if you take…

When I tried to make a low carb fudge icing I inadvertently made this treat! The trick is in getting a whipped consistency so it melts in your mouth almost instantly! The best thing about it is that it stays firm at room temperature!! It would be perfect to make up a large batch to…

This Easy Gluten Free Chicken Divan Casserole Recipe is a gluten free spin on one of the old-school casseroles I found in my Grandma Bettie’s church cookbook. I turned the classic chicken divan casserole into a gluten free, low carb dinner without any cans of cream of chicken soup in sight!

In the realm of breakfast delights, few things rival the satisfaction of biting into a warm, fluffy pancake, so I made this Easy Gluten Free Fluffy Bake Pecan Pancake.

If you are yearning for a delightful gluten free cake to satisfy your sweet cravings, look no further than my Gluten Free Keto Gooey ButterCake Recipe!

See,I told you I am a wafflehead! I am all about the treats, if you cannot tell, and making them keto makes me feel like I have accomplished something huge!! In this case, yes, I did!! The chaffle part uses cream cheese and is super light which goes perfect with the heavy filling!! If you…

>>Who misses a quick chocolate milk after going low carb?<< I sure do! Now you could make some with my Keto Chocolate Syrup and stir it in, or use this powder in a shaker bottle or blender. Here I combine cocoa powder, monkfruit, stevia, & Bob’s Red Mill whey powder in the blender! Reminds me…

I never used to be a fan of pork ribs because the strings would get in my teeth and I hate that! Every birthday for my daughter and husband we would grill 2 racks. I just HAD to find a way to make them more tender!! So to add in moisture and break down the…

I loved getting the frozen chocolate treat known as a frosty! Chocolate and frozen=😍 Now you can get close to the real thing here quickly and with tons of flavor! Cashew butter has a sweeter flavor and is also milder than almond butter. Almond butter would work fine as a substitute. If you are looking…