Low Carb Chocolate Snack Cake

It is true that you can have cake for breakfast when you make this super easy and tasty healthy treat!

It is not overly sweet or heavy and goes great with a cup of tea or coffee in the morning! Pair it with a plate of eggs and bacon and you are set! It is also perfect to reach for when you want a chocolate treat because it is not only sugar free but contains protein!

Jazz it up with chopped nuts or a drizzle of sugar free caramel syrup! You can also make it dairy free when you substitute the sour cream with applesauce!

Low Carb Chocolate Snack Cake

Healthy snack cake takes care of snack time without the guilt!
Cook Time 20 mins
Course Breakfast, Snacks
Servings 8 pieces


  • 1/3 cup creamy almond butter
  • 1 tbsp coconut oil
  • 2 tbsp sugar free maple syrup
  • 2 tbsp sour cream
  • 2 tbsp keto brown sugar
  • 10 drops liquid stevia monkfruit/stevia drops recommended – see notes for link to my favorite brand
  • 2 tbsp unsweetened almond milk
  • 1/2 tsp vanilla extract
  • 3 tbsp almond flour
  • 2 tbsp cocoa powder
  • 1/2 tsp baking SODA
  • 1/4 tsp baking POWDER
  • 1/4 tsp salt
  • 1 large egg
  • 1/4 cup Choczero sugar free baking chips visit notes for link to my favorite kind of baking chips


  • Preheat oven to 375F and line an 8×11 bread pan with parchment paper.
  • Melt oil & almond butter in a small saucepan. Whisk until uniform.
  • Pull off of heat and add all ingredients EXCEPT EGG.
  • Whisk it very well. Now add in the egg.
  • Now stir in sugar free chocolate chips.
  • Spread into a parchment lined 8×11 bread pan.
  • Bake 20 minutes or until a toothpick inserted in middle comes out clean.
  • Let it cool in the pan for 5 minutes before removing and cooling on a rack.
  • Cut into 8 pieces.
Keyword almond flour, baked, breakfast cake, chocolate cake, chocolate chip, chocolate chips, chocolate dessert, chocolate snack cake, keto cake, low carb dessert, lowcarb

It will keep up to 5 days in the fridge. Freeze in individual portions if you want to. Keeps in freezer up to 1 month.

Keto Pudding Chocolate Chip Cookies

You know those “soft baked” cookies of your low carb days that said “Ahoy” on them? Well I have created the low carb, gluten free, keto version of them!

Not only are these cookies super chewy but also very soft! They are the BEST to use for mini ice cream sandwiches with keto ice cream too and are easy to eat right out of the freezer without breaking a tooth or crumbling into a mess!

Don’t forget to let them cool on the pan before moving them or they will fall apart.

Enjoy my keto version of “Ahoy” chocolate chip cookies……bringing back all of the childhood memories!

Keto Pudding Chocolate Chip Cookies

Gooey and soft, you will have a hard time eating just one of these gems!
Cook Time 11 mins
Course Desserts
Cuisine American
Servings 16 cookies


  • 1 cup butter; softened
  • 3/4 cup keto brown sugar; packed
  • 1/4 cup monkfruit/erithrytol
  • 2 boxes Simply Delish Sugar Free Vanilla Pudding look in notes for order link
  • 4 large eggs
  • 1 tsp vanilla extract
  • 2 cup almond flour
  • 1/3 cup coconut flour
  • 1 tsp baking soda
  • 1 1/2 cups sugar free chocolate chips


  • Preheat oven to 375F
  • Mix flours and baking soda in a small bowl. Set aside.
  • With a hand mixer or stand mixer cream butter with keto brown sugar, monkfruit, pudding mix, eggs and vanilla extract very well.
  • Add in flour mixture while mixing.
  • Stir in chocolate chips.
  • Portion in 2 tbsp sized scoops or mounds.
  • Bake 11-13 minutes until lightly brown, Do not over bake!
  • Once out of the oven, immediately flatten gently to 1/2 inch thickness.
  • Cool on pan 5 minutes before moving to a cooling rack.
  • They will appear unbaked but they will finish cooking on pan.
  • Store in an airtight container up to 1 week on counter and 2 weeks in fridge.


Keyword chocolate chip, cookie, keto, low carb dessert

Keto Smore Bars

Every summer my family looks forward to camping and campfires! We love barbequing and smores are ALWAYS part of the evening after dinner!

This year has been incredibly hotter than others and this means a burn ban! No fires AT ALL!! So I found a way to have smores without the fire! Introducing, KETO SMORE BARS!

They are made possible with Catalina Crunch Keto Graham Cereal and Sugar Free Marshmallows!

Keto Smore Bars

Make your favorite summer treat without the campfire and sugar!
Prep Time 20 mins
Course Dessert, Desserts
Cuisine American
Servings 12 squares


Smore Bars- Step 1

  • 5 oz sugar free marshmallows
  • 3 tbsp butter
  • 1/2 cup sugar free chocolate chips

Smore Bars – Step 2

  • 2 cups Catalina Crunch Graham Cereal
  • 1 oz sugar free marshmallow pieces cut marshmallows into small bits then shake with confectioners erythritol so they do not stick together

Reserved Toppings – Step 3

  • 2 tbsp sugar free chocolate chips
  • 1/4 cup Catalina Crunch Graham Cereal


Step 1

  • Melt sugar free marshmallows from 1st step with butter in a small saucepan.
  • Remove from heat and then add in the sugar free chocolate chips.
  • Stir until melted.

Step 2

  • Put cereal and marshmallow bits in a large bowl.
  • Pour melted marshmallow mixture over all and stir well to coat and combine.

Step 3

  • Line an 8×8 pan with parchment paper.
  • Press mixture into pan and let sit at room temperature for 1 hour to set.
  • After set, cut into 12 pieces.
  • May put in fridge for longer shelf life although will last at room temperature up to 7 days.
Keyword avocado chocolate, avocado chocolate dessert, keto, low carb dessert