sweetened condensed milk
Desserts Keto Ingredients

Keto Sweetened Condensed Milk

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Sweetened condensed milk? It’s actually possible! All you need are 5 ingredients and a few minutes.

The key here is to be patient as the mixture simmers and thickens. Don’t rush the process and burn it!

Can you think of a retro recipe that this would be great in?

Just think…..

-Keto Fudge

-Low Carb Ice Cream

-Drizzled over cake

Now you can have the best of both worlds: sweetened condensed milk that’s creamy, rich, and delicious—but without all the sugar.

What will you use this Keto Sweetened Condensed Milk in?

keto sweetened condensed milk

Keto Sweetened Condensed Milk

Now all of your retro recipes can be revived with this keto adapted favorite ingredient!
Course keto, keto dessert, low carb


  • 1/4 cup heavy cream
  • 2 tbsp butter
  • 1/4 cup erythritol
  • 1/4 cup allulose sweetener or additional erythritol
  • 1/2 tsp stevia
  • 1 large egg yolk


  • In a small saucepan melt cream and butter while whisking.
  • Add in sweeteners.
  • Bring to a boil.
  • Turn heat down to a simmer and cook for 8-10 min stirring occasionally.
  • Put your egg yolk in a small bowl.
  • Slowly whisk in the warm mixture into the egg yolk a tablespoon at a time.
  • Let cool 10 min before using OR storing in a jar for later.
  • It may thicken, if so, thin by gently heating in a saucepan.
Keyword easy keto, gluten free, keto ingredient, low carb ingredient, low carb sugar free, sugar free sweetened condensed milk


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