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keto caramel sauce dripping from a spoon into a jar
Dairy Free Desserts DIY Recipes Drinks Hot & Cold Keto Ingredients

How to Make Keto Caramel Sauce Plus Recipes Using It

For all the caramel lovers out there who enjoy a touch of sweetness in their morning brew or a cold coffee drink on a hot summer day, a homemade caramel sauce is the perfect accompaniment.

gluten free carmelitas bars
Desserts Keto Ingredients

Easy Gluten Free Low Carb Carmelita Bars Recipe

Carmelitas are one of those classic dessert bars that never fail to satisfy your sweet tooth. 

With a gooey caramel layer sandwiched between layers of lupini flakes, sugar free chocolate, and a buttery brown sugar crust, these Easy Gluten Free Low Carb Carmelita Bars are a treat that appeals to everyone.

Easy Keto Chow Low Carb Recipes
Desserts Low Carb Products

Easy Keto Chow Low Carb Recipes (with videos)

What I love about these shakes is that your taste buds will pair the flavor you chose with a memory you have!

That is what I have found to be true, as you see in my keto chow review of the caramel macchiato shake.

This one in particular really does taste like I just ate some caramel popcorn!
Just think of all of the flavor possibilities with this easy keto chow low carb recipe ideas!

keto butterscotch caramel cupcakes
Coconut Flour Desserts

Keto Butterscotch Caramel Cupcakes

Not just for fall, butterscotch is for anytime if you ask me!

This butterscotch cake recipe is kissed with a touch of caramel flavor in the creamy butterscotch frosting that really sets off the flavors!

Rich butterscotch cake being not only sugar free, but gluten free and grain free is somewhat of a miracle and literally a dream come true!

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