Showing 73 Result(s)
Breakfast Quick Lunches/Snacks

Keto Chocolate Waffins

I literally found a way to enjoy muffins 5x faster than usual!! You simply cook them in a waffle iron🤗 It sounds crazy simple, and well, it is!! Make up some keto muffins. Use a cookie scoop to evenly place them on your preheated waffle iron. Close, wait 3 to 5 minutes……every waffle iron is …

Desserts Quick Lunches/Snacks

Keto Jamaican Toto (coconut cake)

Toto is a coconut spice cake that is popular throughout the Caribbean. On some islands it is simply called Coconut Cake. Toto is a dense cake that is rather plain and not much to look at but the combination of coconut and spices makes for a delicious confection that is sure to delight any coconut …

Breakfast Quick Lunches/Snacks

Keto Berry Breakfast Bars

There are eggs, bacon, frittatas, muffins, coffee cakes……..and then there are bars! Yummy, cakey, moist and reminiscent of a pound cake, these breakfast bars will quickly become a favorite!! I used blackberries here, but you could also try raspberries, or go crazy and use chocolate chips😊 Keto Berry Breakfast Bars 1 stick butter; (4 oz.); …

Main Dishes

Keto Orange Chicken

I like chinese food every now and then! I used to make homemade sweet n sour chicken a lot!! Pineapple and rice flour are not keto……so……I found a way to make Orange chicken without the food coloring, without rice starch and amazingly without orange juice! I recommend getting everything prepped up ahead of time so …

%d bloggers like this: