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Bakery Style Gluten Free Keto Chocolate Chip Muffins

gluten free chocolate chip muffins

Bakery Style Gluten Free Keto Chocolate Chip Muffins

In the realm of baked goods, few treats rival the universal appeal of perfectly baked Bakery Style Gluten Free Keto Chocolate Chip Muffins.

These low carb gluten-free chocolate chip muffins are warm, fluffy, and bursting with chocolate chip flavor.

Muffins are a perfect go-to snack or breakfast option for the whole family, including myself, with a morning cup of coffee or glass of unsweetened almond milk.

Finding a bakery-style muffin that meets the gluten free and low carb requirements for someone who has a gluten intolerance is a daunting task so fear not, you have found the perfect gluten-free muffin recipe!

I love having these muffins ready to go when my kids want a snack, or to tide them over while breakfast gets made without worrying about spoiling their appetite as there is no sugar.

These healthy chocolate chip muffins are the perfect amount of sweetness that is not too overpowering.

Taking time out of your weekend or day off for a little gluten-free baking has allowed us to enjoy our favorite baked goods without missing out!

A great way to measure chocolate chips is with your heart because you can never have enough chocolate chips in these gluten-free muffins!

Each bite has a melty chocolate bit that goes great with the coconut flour base! 

There is no need for a gluten free all-purpose flour with this recipe, just simple ingredients that include coconut flour, sugar free maple syrup and sugar free chocolate chips! 

The best combination of ingredients for gluten free baking yield the best fluffy muffins!

I do not use any xanthan gum in this recipe as it is not needed.

The best part is that this recipe is for a small batch but it can be doubled easily without any recipe adjustments. 

You will be pleasantly surprised how these muffins will dome just like bakery-style chocolate chip muffins!

Keep reading as I take you through making this easy recipe with wholesome ingredients, as well as give tips, substitutions and answer frequently asked questions.


Ingredients you will need to make these Gluten Free Muffins

Let’s make some Bakery Style Gluten Free Keto Chocolate Chip Muffins

Preheat your oven to 425F and prepare your muffin tin with paper liners or greasing very well.

Baking at a higher temperature than the usual 350F lends to a higher rise without extra leavening ingredients.

I actually grease my muffin liners too with a short burst of cooking spray to make sure they come off of the paper without sticking. Set aside.

In a large bowl, add the coconut flour, baking soda, sea salt, and stevia.

Whisk all of the dry ingredients well and then set aside. 

In a medium bowl add the oil, eggs, heavy cream, maple syrup, apple cider vinegar and vanilla extract.

Whisk the wet ingredients together well until smooth.

Now add the wet ingredients to the flour mixture and whisk until smooth.

Don’t worry about over mixing the muffin batter, as coconut flour is not finicky like a gluten-free flour blend would be to extra mixing.

Now you will fold in the coconut flour dusted sugar free chocolate chips gently with a wooden spoon or rubber spatula right before scooping into the muffin liners.

Fill the muffin cups 2/3 full as this is a better way to achieve the raised and domed muffin top like bakery style muffins!

Add extra chocolate chips on the top of each well of batter and bake for 18-20 minutes until lightly golden brown on top.

I recommend checking it a few minutes before the time is up as your oven temperature may vary on how hot it is from my oven.

You can use a cake tester or toothpick to see that there are no crumbs left when poked in the center of a muffin.

Test by gently pressing the middle and if it springs back, then they are done.

Now let them cool only for a minute in the pan and immediately remove to a cooling rack. Putting them on a wire rack to cool will prevent them from continuing to cook in the pan.

My favorite part is to brush them with some melted butter while they are still hot, if you are a butter person!  You can keep these gluten free chocolate chip muffins up to 5 days on the counter in an airtight container. 

Store in the fridge up to 7 days or in the freezer for 3 months. If you are freezing, flash freeze on a baking sheet for one hour then wrap individually with plastic wrap.  After you have wrapped each one to prevent freezer burn, then transfer all wrapped muffins into a large freezer bag. 

To eat, just thaw overnight in the fridge or in the oven at 300F for 8 minutes from frozen.

Tips, Substitutions, and FAQs

Can I double the recipe to make more than 6 muffins? ​If you double the recipe, you will need not just one 12-cup muffin pan but 2 pans since the trick to making these muffins rise up high like bakery-style muffins is to leave an empty well in-between each muffin.

Can I use something else other than chocolate chips with this recipe? Yes, you can easily turn this into a recipe for gluten-free blueberry muffins when you add in the same number of blueberries. The base of this recipe is perfect for gluten free blueberry muffins or even cranberry or raspberry muffins. When you substitute 1/4 cup pumpkin puree for one of the eggs you can make gluten-free pumpkin muffins. 

Can I substitute the coconut flour with almond flour or oat flour? ​No, you cannot substitute any other flour for the coconut flour. Coconut flour requires more liquid ingredients for the recipe to work out as it is a very thirsty flour. 

Is there a way to make this dairy free? Yes, it is dairy free already if you choose to use coconut milk instead of the cream. You can also try unsweetened almond milk or oat milk if you wish. This is the only ingredient that would need to be substituted as the oil is already dairy free.

Would a flax egg work or an egg replacement work for the eggs to make these vegan chocolate chip muffins? ​The eggs are a big part of the muffin having lift, as well as providing the right liquid ratio for the coconut flour. You could try it, but I am not sure of the results so it would be an experiment for you.

Here I show you how easy it is to mix these up!

Print

Bakery Style Gluten Free Keto Chocolate Chip Muffins

In the realm of baked goods, few treats rival the universal appeal of perfectly baked Bakery Style Gluten Free Keto Chocolate Chip Muffins.
These low carb gluten-free chocolate chip muffins are warm, fluffy, and bursting with chocolate chip flavor.
At only 4.1g carbs each, so you can have your muffin without worries!
Course Breakfast, gluten free, keto baking, muffins, sugar free
Cuisine American
Keyword bakery style chocolate chip muffins recipe, bakery style gluten free keto chocolate chip muffins, bakery style muffins, chocolate chip, chocolate chip muffins recipe, coconut flour, coconut flour muffins, coconut flour recipe, dairy free, dairy free breakfast, dairy free gluten free, dairy free sugar free, dairy free sugar free cake, gluten free, gluten free breakfast, gluten free breakfast prep, gluten free chocolate chip muffins, gluten free chocolate chip muffins(keto), gluten free dairy free, gluten free sugar free, healthy chocolate chip muffins, keto maple syrup, low carb chocolate chip muffins, low carb muffin recipe, low carb sugar free, sugar free, sugar free breakfast, sugar free chocolate chip, sugar free chocolate chip muffins, the best gluten free chocolate chip muffins
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings 6 muffins
Calories 208kcal
Cost 10

Equipment

  • muffin tin
  • muffin liners
  • Large Bowl
  • Medium Bowl
  • Whisk
  • cookie scoop
  • Wooden Spoon or Spatula

Ingredients

  • 1/2 cup coconut flour
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1/4 tsp stevia
  • 1/4 cup avocado oil or oil liquid; at room temperature
  • 4 large eggs; room temperature
  • 3 tbsp heavy cream or coconut cream for dairy free
  • 1/2 cup keto maple syrup
  • 1/2 tsp apple cider vinegar
  • 1 tsp vanilla extract
  • 1/2 cup sugar free chocolate chips tossed in 1 tbsp coconut flour

Instructions

  • Preheat oven to 425F. Line your muffin tin with 6 liners or grease well.
  • In a large bowl, mix coconut flour, baking soda, salt and stevia until fine without clumps. Set aside.
  • In a medium bowl mix oil, eggs, heavy cream or coconut cream, keto maple syrup, apple cider vinegar and vanilla until uniform.
  • Add wet ingredients to the dry ingredients and whisk until smooth.
  • Mix your chocolate chips in a small bowl with 1 tbsp coconut flour. This helps them from sinking to the bottom of the muffin tin. Now fold them into the batter.
  • Scoop into muffin cups and fill 2/3 full. This will give a domed top like the bakery variety muffins.
  • Bake 20 minutes in a 425F oven.
  • Pull from muffin tin to cool.
  • Keeps up to 5 days in the fridge. This recipe does well to double it if you would like to make a full dozen. I recommend doing this in batches though so you can have room around each muffin to help it rise.

Video

Notes

Find my Keto Maple Syrup recipe here!
It turns out thick but this lends to a perfect muffin as you see!
If you don’t want to make your Keto Maple Syrup, use this keto maple syrup, I highly recommend it!
 
Nutrition Facts
Serving size: 1 muffin
Servings: 6
Amount per serving  
Calories 208
% Daily Value*
Total Fat 19.5g 25%
Saturated Fat 6.7g 33%
Cholesterol 134mg 45%
Sodium 61mg 3%
Total Carbohydrate 4.1g 1%
Dietary Fiber 1.6g 6%
Total Sugars 0.4g  
Protein 5.7g  
Vitamin D 16mcg 78%
Calcium 23mg 2%
Iron 1mg 6%
Potassium 50mg 1%

Nutrition

Calories: 208kcal

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