Gluten Free Keto Raspberry No Pretzel Salad
This is a gluten free version of a retro dessert that always pops up at family reunions, Thanksgiving and sometimes Christmas, Gluten Free Low Carb “No Pretzel” Salad. With its Jello top layer, whipped cream inner layer and “pretzel” bottom, this one is still salty, sweet and delicious!

Now with this gluten free and optional low carb version, you can have 2nds and feel zero guilt! And since it is gluten free, everyone can enjoy it! All of this was created with my favorite jel dessert by Simply Delish! You can of course use regular Jello brand for this step, and it will still turn out!

I chose a flavor that would pair with a low carb fruit……raspberry! The fresh taste that Simply Delish gives to this wonderful dessert is the best. It is up to you what flavor combination you want, so the sky is the limit!

Visit HERE to order some Simply Delish Jel and save 10%!!

Gluten Free Low Carb Raspberry “No Pretzel” Salad
Equipment
- 8×8 square pan
- Large Bowl
- hand mixer
- Plastic Wrap or Foil
Ingredients
Crust
- 1 cup almond flour
- 3 Tablespoon monkfruit sweetener/or erithrytol or granulated sweetener of choice
- 1/8 teaspoon maple extract/maple syrup or brown sugar
- Pinch of stevia; powdered optional
- 3 Tablespoon butter; softened
Whipped Cream
- 1 cup heavy cream
- 1 teaspoon vanilla extract
- 3 Tablespoon confectioners erythritol or regular powdered sugar
- 8 drops liquid monkfruit/stevia or 1 tablespoon additional powdered sugar
Cream Cheese Layer
- 1 cup monkfruit sweetener/or erithrytol or granulated sugar
- 3 Tablespoon allulose sweetener or granulated sugar
- 4 oz cream cheese; softened
Raspberry Layer
- 2 pkg Simply Delish Raspberry Jel or Jello Brand Gelatin prepared and cooled to room temperature
- 8 oz fresh raspberries or frozen completely thawed and drained
Instructions
Crust
- Preheat oven to 350F. In a large bowl mix almond flour, monk fruit, extract and stevia.
- Cut butter into all until coarse crumbs. Press into 8×8 pan lined with parchment paper. Bake 10 minutes until golden brown. Cool completely.
Whipped Cream
- Put all ingredients into a large bowl. Whip until soft peaks form. Set aside.
Cream Cheese Layer
- In a large mixing bowl whip cream cheese and sweeteners until smooth. Fold in whipped cream until smooth.
- Spread over cooled crust. Cover and put in fridge to cool and set.
Raspberry Layer
- Stir half of the raspberries into the cooled, prepared jel. Spread over chilled cream cheese layer and dot with remaining raspberries.
- Cover and store in fridge overnight or at least 8 hours to completely set and flavors to meld.
- Store leftovers up to 3 days in airtight container. Jello will start to break down after a few days.
Notes
Don’t forget to PIN the pinnable recipe card to your Pinterest board or print the printable recipe card.
Full disclosure, we are affiliates with various companies and earn a small commission from these companies when you purchase through any affiliate link. This is at no extra cost to you.
Thank you for supporting my site by leaving a five-star review plus leaving a comment in the comment section with your results.

Leaving a 5-star rating helps my recipe to be seen by more people which helps others have options too!
This helps my great recipes to be shown to more people for my websites’ success!
Come follow me on social media as well as I post new recipes and videos on Instagram and Pinterest all the time!
If you love cast iron as much as I do, then you would absolutely LOVE my 2nd cookbook “Chaffles Cast Iron and The Crock”!!

Air Fryer Recipes Beef Bread Breakfast Cakes Coconut Flour Cold Drinks Cookies and Bars Crockpot Recipes Dairy Free Desserts DIY Recipes Donuts Drinks Hot & Cold Fall Recipes Holiday Recipes Hot Drinks Ice Cream & Toppings Instant Pot Recipes Keto Condiments Keto Ingredients Kitchen Tips & Tricks Low Carb Side Dishes Main Dish Muffins Pies Pork Poultry & Seafood Pumpkin Puree Recipes Quick Gluten Free Lunches/Snacks Seasonal Recipes Skillet Meals Summer Recipes Uncategorized Waffles and Pancakes Winter Recipes

