Egg roll in a Bowl
Eggroll in a Bowl is a quick and easy weeknight dinner without gluten or carbs! This low carb twist on the traditional egg roll is super easy to make, and only takes about 30 minutes total! I love mine with caulirice!
DIY Seasoning Salt
I love having a pre-made, pre-mixed seasoning on hand for quick meals! It is so easy to season burgers, chicken, fish, even vegetables with this. Anywhere you would use PLAIN salt in savory dishes, use this for an extra pop of flavor! It is important to use fresh spices that are vibrantly colored and not …
Keto Quest Chip Casserole
All of your dinner dreams come true with this retro re-do using Quest Protein chips and ground beef!
Low Carb Tot Casserole
Growing up in the 80s, tater tots were the go to for quick crunchy-potato appeal next to a grilled cheese or hamburger. My Mom used tater tots in a famous casserole I am sure EVERYONE from the 80s remembers….Tater tot casserole where you use the canned cream of mushroom soup. I would not be caught …
Low Carb Scotch Pancake Muffins
I do love a good pancake and have made them before here in the blender, and here in a bowl and here in a cast iron skillet…….BUT NOT IN A MUFFIN PAN yet! Here is a light and fluffy pancake muffin that gets baked and then cooled to warm before enjoying! You can double the …
Low Carb Crepes
I have not really had many crepes before in my life. Pancakes, yes, but crepes, no. So when my husband asked for some I had to figure out a low carb version that would work, and this one does! I had strawberries with mine, but you could easily go with a different berry! Berries are …
Low Carb Stir Fry
I love a quick recipe that I can use during the week to get dinner done quick! I love the options available to switch up the broth to match the meat. You can also change up the vegetables to match what you want! So customizable! Consider using up leftover meat, or veggies too so you …
Low Carb Chicken Bacon Ranch Casserole
This is one of those low carb recipes that most people find when they 1st go low carb. It is easy, tasty and come on……BACCCOOONNN!! I use my Keto Ranch Dressing in it so go make some of that 1st and then you are set! It matches all of the flavors that you love…..bacon, ranch …
11 Low Carb Recipes Using Coconut Flour
If you have access to a lot of eggs, then coconut flour will be more economical for you in the long run versus other low carb flours! It absorbs a ton of moisture so the eggs help accomplish that need, plus in any given recipe you will use up to 1/2 cup total versus with …
Smoky Peach Chicken
This recipe comes together quickly and puts your cast iron skillet to good use! I thought that peaches were forever off of the table in my low carb lifestyle, but to my happy surprise I found Natures Hollow Low Carb Peach Jam! I am a “straight-up” gal so when I go to try a new …