Bakery Style Gluten Free Keto Chocolate Chip Muffins

gluten free chocolate chip muffins

Bakery Style Gluten Free Keto Chocolate Chip Muffins

In the realm of baked goods, few treats rival the universal appeal of perfectly baked Bakery Style Gluten Free Keto Chocolate Chip Muffins.

These low carb gluten-free chocolate chip muffins are warm, fluffy, and bursting with chocolate chip flavor.

Muffins are a perfect go-to snack or breakfast option for the whole family, including myself, with a morning cup of coffee or glass of unsweetened almond milk.

Finding a bakery-style muffin that meets the gluten free and low carb requirements for someone who has a gluten intolerance is a daunting task so fear not, you have found the perfect gluten-free muffin recipe!

I love having these muffins ready to go when my kids want a snack, or to tide them over while breakfast gets made without worrying about spoiling their appetite as there is no sugar.

These healthy chocolate chip muffins are the perfect amount of sweetness that is not too overpowering.

Taking time out of your weekend or day off for a little gluten-free baking has allowed us to enjoy our favorite baked goods without missing out!

A great way to measure chocolate chips is with your heart because you can never have enough chocolate chips in these gluten-free muffins!

Each bite has a melty chocolate bit that goes great with the coconut flour base! 

There is no need for a gluten free all-purpose flour with this recipe, just simple ingredients that include coconut flour, sugar free maple syrup and sugar free chocolate chips! 

Bakery style gluten-free keto chocolate chip muffins.

The best combination of ingredients for gluten free baking yield the best fluffy muffins!

I do not use any xanthan gum in this recipe as it is not needed.

The best part is that this recipe is for a small batch but it can be doubled easily without any recipe adjustments. 

You will be pleasantly surprised how these muffins will dome just like bakery-style chocolate chip muffins!

Keep reading as I take you through making this easy recipe with wholesome ingredients, as well as give tips, substitutions and answer frequently asked questions.


Ingredients you will need to make these Gluten Free Muffins

  • Coconut flour (Bob’s Red Mill is my favorite as it is good quality)
  • Baking soda as the leavening agent (not baking powder as this usually has corn starch in it)
  • Sea Salt
  • Stevia
  • Avocado oil or liquid vegetable oil like melted coconut oil or olive oil
  • Large eggs, room temperature
  • Heavy Cream or Coconut cream(the thick part of canned coconut milk)
  • Keto Maple Syrup
  • Apple Cider Vinegar
  • Vanilla Extract

Let’s make some Bakery Style Gluten Free Keto Chocolate Chip Muffins

Preheat your oven to 425F and prepare your muffin tin with paper liners or greasing very well.

Muffin tins filled with paper cups.

Baking at a higher temperature than the usual 350F lends to a higher rise without extra leavening ingredients.

I actually grease myย muffin linersย too with a short burst of cooking spray to make sure they come off of the paper without sticking. Set aside.

Whisking dry ingredients for Bakery style gluten-free chocolate chip muffins recipe.

In a large bowl, add the coconut flour, baking soda, sea salt, and stevia.

Whisk all of the dry ingredients well and then set aside. 

In a medium bowl add the oil, eggs, heavy cream, maple syrup, apple cider vinegar and vanilla extract.

Whisking the wet ingredients for the bakery star gluten-free chocolate chip muffins recipe.

Whisk the wet ingredients together well until smooth.

Now add the wet ingredients to the flour mixture and whisk until smooth.

Bakery style gluten free chocolate chip keto muffins batter in a bowl with a whisk.

Don’t worry about over mixing the muffin batter, as coconut flour is not finicky like a gluten-free flour blend would be to extra mixing.

Now you will fold in the coconut flour dusted sugar free chocolate chips gently with a wooden spoon or rubber spatula right before scooping into the muffin liners.

Folding sugar free chocolate chips into the batter for Bakery style gluten-free chocolate chip muffins.

Fill the muffin cups 2/3 full as this is a better way to achieve the raised and domed muffin top like bakery style muffins!

Add extra chocolate chips on the top of each well of batter and bake for 18-20 minutes until lightly golden brown on top.

Scooping Bakery style gluten-free chocolate chip muffin batter into the muffin tin.

I recommend checking it a few minutes before the time is up as your oven temperature may vary on how hot it is from my oven.

You can use a cake tester or toothpick to see that there are no crumbs left when poked in the center of a muffin.

Test by gently pressing the middle and if it springs back, then they are done.

Bakery stop gluten-free keto chocolate chip muffins.

Now let them cool only for a minute in the pan and immediately remove to aย cooling rack.ย Putting them on aย wire rackย to cool will prevent them from continuing to cook in the pan.

My favorite part is to brush them with someย melted butterย while they are still hot, if you are a butter person!ย  You can keep these gluten free chocolate chip muffins up to 5 days on the counter in an airtight container.ย 

Store in the fridge up to 7 days or in the freezer for 3 months. If you are freezing, flash freeze on a baking sheet for one hour then wrap individually with plastic wrap.ย  After you have wrapped each one to prevent freezer burn, then transfer all wrapped muffins into a large freezer bag.ย 

To eat, just thaw overnight in the fridge or in the oven at 300F for 8 minutes from frozen.

Bakery stop gluten-free keto chocolate chip muffins.

Tips, Substitutions, and FAQs

  • Make these gluten-free chocolate muffins when you replace 2 tablespoons of the coconut flour with 2 tablespoons of cocoa powder.
  • If you run out of eggs and do not have enough needed, you can substitute 1 egg with 1/3 cup sour cream if you wish.
  • You can jazz these up by adding in some sugar free peanut butter chips or white chocolate chips!
  • There is no substitute for coconut flour. You can find my other recipes using almond flour if you do not have coconut flour.
  • My favorite sugar free chocolate chips are dark chocolate chips! They lend a very rich flavor to these gluten free chocolate chip muffins!
  • If you do not have apple cider vinegar, you can easily use lemon juice in its place without any issues.
  • You could use melted unsalted butter instead of the liquid oil. It may make the muffins more cakey versus tender crumbed though.
  • I have never tried an egg replacement or flax eggs in this recipe because eggs are needed for structure. Find an almond flour recipe instead or one using King Arthur gluten-free flour..
  • If you want to try a different sweetener other than stevia like coconut sugar, or brown sugar, stick to using a 1/4 measuring cup at most. Remember it can also change the texture of the muffin.
  • You can try replacing the oil with 1 mashed banana if you are not watching your carbs, to make gluten free banana chocolate chip muffins. You can of course leave out the chocolate chips if you want to make plain gluten-free banana muffins.

Can I double the recipe to make more than 6 muffins? โ€‹If you double the recipe, you will need not just oneย 12-cupย muffin panย but 2 pans since the trick to making these muffins rise up high likeย bakery-style muffinsย is to leave an empty well in-between each muffin.

โ€‹Can I use something else other thanย chocolate chipsย with this recipe? Yes, you can easily turn this into a recipe forย gluten-freeย blueberry muffinsย when you add in the same number of blueberries. The base of this recipe is perfect forย gluten freeย blueberry muffinsย or even cranberry or raspberry muffins. When you substitute 1/4 cup pumpkin puree for one of the eggs you can makeย gluten-free pumpkin muffins.ย 

โ€‹Can I substitute the coconut flour withย almond flourย orย oat flour? โ€‹No, you cannot substitute any other flour for the coconut flour. Coconut flour requires more liquid ingredients for the recipe to work out as it is a very thirsty flour.ย 

Is there a way to make this dairy free? Yes, it is dairy free already if you choose to useย coconut milkย instead of the cream. You can also try unsweetenedย almond milkย orย oat milkย if you wish. This is the only ingredient that would need to be substituted as the oil is already dairy free.

Would a flax egg work or an egg replacement work for the eggs to make theseย veganย chocolate chip muffins? โ€‹The eggs are a big part of the muffin having lift, as well as providing the right liquid ratio for the coconut flour. You could try it, but I am not sure of the results so it would be an experiment for you.

Here I show you how easy it is to mix these up!

Bakery stop gluten-free keto chocolate chip muffins.

Bakery Style Gluten Free Keto Chocolate Chip Muffins

http://www.melissaraecarr.com
In the realm of baked goods, few treats rival the universal appeal of perfectly baked Bakery Style Gluten Free Keto Chocolate Chip Muffins.
These low carb gluten-free chocolate chip muffins are warm, fluffy, and bursting with chocolate chip flavor.
At only 4.1g carbs each, so you can have your muffin without worries!
5 from 2 votes
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Course Breakfast, gluten free, keto baking, muffins, sugar free
Cuisine American
Servings 6 muffins
Calories 208 kcal

Equipment

  • muffin tin
  • muffin liners
  • Large Bowl
  • Medium Bowl
  • Whisk
  • cookie scoop
  • Wooden Spoon or Spatula

Ingredients
  

  • 1/2 cup coconut flour
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1/4 tsp stevia
  • 1/4 cup avocado oil or oil liquid; at room temperature
  • 4 large eggs; room temperature
  • 3 tbsp heavy cream or coconut cream for dairy free
  • 1/2 cup keto maple syrup
  • 1/2 tsp apple cider vinegar
  • 1 tsp vanilla extract
  • 1/2 cup sugar free chocolate chips tossed in 1 tbsp coconut flour

Instructions
 

  • Preheat oven to 425F. Line your muffin tin with 6 liners or grease well.
  • In a large bowl, mix coconut flour, baking soda, salt and stevia until fine without clumps. Set aside.
  • In a medium bowl mix oil, eggs, heavy cream or coconut cream, keto maple syrup, apple cider vinegar and vanilla until uniform.
  • Add wet ingredients to the dry ingredients and whisk until smooth.
  • Mix your chocolate chips in a small bowl with 1 tbsp coconut flour. This helps them from sinking to the bottom of the muffin tin. Now fold them into the batter.
  • Scoop into muffin cups and fill 2/3 full. This will give a domed top like the bakery variety muffins.
  • Bake 20 minutes in a 425F oven.
  • Pull from muffin tin to cool.
  • Keeps up to 5 days in the fridge. This recipe does well to double it if you would like to make a full dozen. I recommend doing this in batches though so you can have room around each muffin to help it rise.

Video

Notes

Find myย Keto Maple Syrup recipe here!
It turns out thick but this lends to a perfect muffin as you see!
If you don’t want to make your Keto Maple Syrup,ย use this keto maple syrup, I highly recommend it!
ย 
Nutrition Facts
Serving size:ย 1 muffin
Servings:ย 6
Amount per serving ย 
Calories 208
% Daily Value*
Total Fatย 19.5g 25%
Saturated Fat 6.7g 33%
Cholesterolย 134mg 45%
Sodiumย 61mg 3%
Total Carbohydrateย 4.1g 1%
Dietary Fiber 1.6g 6%
Total Sugars 0.4g ย 
Proteinย 5.7g ย 
Vitamin D 16mcg 78%
Calcium 23mg 2%
Iron 1mg 6%
Potassium 50mg 1%

Nutrition

Calories: 208kcal
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