Easy Gluten Free Keto Mini Pizza Chaffles Recipe

You don’t have to give up pizza when you need to avoid gluten or extra carbs if you have my Easy Gluten Free Keto Mini Pizza Chaffles Recipe on hand!

It is very easy to make up the batter and put these together for a quick lunch or make some up for meal prepping!

This delicious keto pizza chaffle recipe has all the traditional flavors of a classic pizza and will remind you of the popular one serving pizza toasts in the freezer section of the grocery store.

The Original Chaffle, also known as a cheese waffle, is a favorite among those following the ketogenic diet as it is quicker than a whole fathead pizza made with fathead dough pizza crust.

It offers the perfect size crispy crust that serves as the “bread-like-canvas” for all your favorite pizza toppings or even as a bread replacement in an Italian sandwich.

A quick and easy keto chaffle pizza recipe will help you not miss out on regular pizza night and be able to create Gluten-Free Keto mini pizzas anytime you want!

All you need is a blender or food processor and a regular waffle maker or mini waffle iron.

Keep reading as I walk you through gathering ingredients for this simple recipe, making them in your waffle maker, then preparing just like a pizza with your favorite toppings.

Let’s dive into the delicious world of chaffle pizzas so you can make one quick anytime the pizza craving strikes!

Basic Ingredients you will need to make these Easy Gluten Free Mini Keto Pizzas

• Cream Cheese
• Almond Flour
• Mozzarella Cheese
• Garlic Powder
• Eggs
• Italian Seasoning
• Salt
• Pepper
• Marinara Sauce or tomato sauce
• Various Pizza Toppings: pepperoni, ham, vegetables, fresh mozzarella, parmesan cheese

Let’s make these Mini Pizzas with Keto Chaffles

Preheat your full-size waffle maker or dash mini waffle maker to medium high while you prepare the batter for the crispy pizza crust chaffles.

With a blender or food processor, add the batter for the chaffle pizza crust in the order that is listed with the wet ingredients first.

Add your eggs, cream cheese, mozzarella cheese then herbs and spices.

End with the dry ingredients of almond flour and baking powder.

Start the blender on low at first to prevent the spices from clouding up, then slowly turn it to high.

Blend on high for 10 seconds then stop to scrape the sides of the bowl or pitcher.

Blend again for 10-15 seconds until the batter is very smooth.

Once the waffle maker is preheated, pour the chaffle batter into the center of the waffle iron, spreading it out evenly with a spoon or spatula. 

You may want to grease your waffle iron with a cooking spray or brush with oil to prevent sticking.

Close the waffle iron and let it cook until the steam lessens to almost nothing, which could take from 3-5 minutes.

Gently lift the waffle iron top to reveal the cheese keto waffle and gently with a fork.

Lift the edges of the chaffle up to flip onto a wire rack that is on a baking sheet.

Letting the chaffles cool on a wire rack before adding your favorite keto pizza toppings ensures that they do not become soggy.

Time to Assemble the Gluten Free Keto Mini Pizzas

Preheat your oven to 400F and prepare your baking sheet by lining with parchment paper or aluminum foil.

With the chaffle almond flour pizza crust baked to perfection, it’s time to add all of your favorite ingredients to craft your low-carb pizza chaffles.

Start with a few tablespoons of your favorite warm marinara sauce spread over each chaffle.

I prefer to make my own Keto Marinara Sauce or Low Carb Pizza Sauce with my keto-friendly recipe, but you can also find Rao’s Marinara Sauce that is low carb.

Make sure you use a sauce with no added sugar to avoid sugars.

Follow with a generous sprinkling of shredded mozzarella cheese and finish with your favorite pizza toppings. 

This time, as with my other low carb recipes for pizza, I used pepperoni to make pepperoni pizza chaffles.

All the number of ways you can top your pizza are endless but you may want to use crumbled ground beef, chicken, black olives, mushrooms, red pepper flakes or bell peppers instead.

Then finish the pizza chaffle off with a final sprinkle of mozzarella before adding to the 400F oven for 8 minutes.

Bake until cheese is melted then turn on the broiler for 2 minutes if you want the cheese to be browned.

Enjoy alone as a quick easy weeknight meal or go all out and pair it with a fresh salad.

Leftover chaffle pizzas can be saved in an airtight container for up to 5 days.

You can freeze them also by flash freezing on a baking sheet for an hour then wrapping each in plastic wrap and storing in a freezer safe container or zip top bag up to 3 months.

These make the best low-carb lunch for the best way to stay on track

This recipe for a low carb pepperoni pizza chaffle has helped me stay on track with my gluten free keto diet as they are easy to make ahead. It is a great thing to know that lunch is made up and ready for you versus grabbing something unhealthy or skipping it altogether.

Out of all of my low carb pizza recipes, this one is the most sturdy for meal prep versus my Low Carb Tortilla Pizza that is best made fresh.

I can easily whip up the batter and make up the plain chaffles while cooking dinner and have them to top with my favorite things when I need them.

One of the great advantages of chaffle pizzas is their versatility and convenience, making them the perfect option for meal prep and on-the-go lunches. 

Simply bake a batch of chaffle pizzas, let them cool completely, then store them in an airtight container in the refrigerator for up to five days. 

When hunger strikes, simply reheat the chaffles in the microwave or toaster oven for a quick and satisfying meal that’s ready in minutes.

For longer storage, you can also freeze the baked chaffle pizzas by wrapping them individually in aluminum foil or plastic wrap and placing them in a freezer-safe container. 

To reheat, simply thaw the frozen chaffles in the refrigerator overnight, then warm them in the oven or air fryer until heated through.

Nutrition Facts
Serving size: 1 mini pizza
Servings: 4
Amount per serving
Calories	214
% Daily Value*
Total Fat 17.3g	22%
Saturated Fat 4.3g	21%
Cholesterol 17mg	6%
Sodium 79mg	3%
Total Carbohydrate 5.9g	2%
Dietary Fiber 2.7g	10%
Total Sugars 0.2g
Protein 8.8g
Vitamin D 0mcg	0%
Calcium 14mg	1%
Iron 0mg	1%
Potassium 44mg	1%

Tips, Substitutions and FAQs

• Make a pizza bar when you create a plateful of pizza chaffle crusts and set up toppings so everyone can top their own mini pizza. Add each topping to a small bowl then arrange on the counter buffet style. My kids have so much fun doing this, and it helps to get them to eat better!

• If you do not have a blender or food processor you can mix up the ingredients for the chaffle crusts in a large mixing bowl. You may find that the shreds of mozzarella show more than in my recipe where I blend it smooth. It will still work though.

• Make sure your waffle iron is nice and hot before pouring the batter in so you get a nice crispy outside.

• Do not lift the waffle iron lid too soon or the batter may stick. It is important to wait until the steam subsides then lift the top to check.

• If you are using a small dash waffle maker, put a piece of parchment paper or a baking sheet under the unit as it may run out of the maker.

Can I use egg whites instead of whole eggs in the recipe for the pizza chaffles? Yes, you can substitute 3 large egg whites for 1 large egg. In the case of my recipe, you would need 6 egg whites to substitute for the 2 whole eggs called for.

Can I bake my keto pizza chaffles directly on the oven rack? I would only bake directly on the oven rack if it was covered with a piece of aluminum foil. The sauce tends to seep through the waffle holes and may make a huge mess in your oven. This way of cooking on the foil which is directly on the rack allows you to be able to slide the chaffles onto a pan when done.

Are other cheeses able to be used in the chaffle recipe and for topping the pizzas? While mozzarella cheese is commonly used for its mild flavor and melting properties, you can experiment with different types of cheeses to create different flavors. Cheddar, provolone, and Monterey Jack are all delicious options for chaffle crusts and for topping them. I would recommend blending the cheese with the mozzarella. Since it only calls for 1/4 cup mozzarella in the chaffle recipe, it is easy to substitute. Using other cheeses in the topping of the pizza may be too oily and not melt as well as mozzarella. 

What is a chaffle, and why is it one of the favorite foods among keto dieters? A chaffle is a low-carb waffle made primarily from cheese and eggs, often used as a substitute for traditional bread or pizza crusts in ketogenic diets. It’s popular among keto dieters due to its versatility to create many different recipes just by changing the cheese used and all of the additions the low carb world has.

Can I use coconut flour instead of almond flour for the chaffle batter? While almond flour is commonly used in chaffle recipes for its texture and flavor, you can substitute coconut flour if preferred. Keep in mind that coconut flour absorbs more moisture than almond flour, so you may need to add in an additional egg or two to make it thin enough to pour into the waffle maker.

What is the nutritional information for gluten-free keto pizza chaffles? The nutritional information for chaffle pizzas provided is only for the pizza chaffle itself. You will have to figure in the carb counts of the toppings you use to get the precise macro calculations. The pizza crust chaffle as written contains 3.2 g net carbs. You can reduce that down to almost nothing if you add in a little extra mozzarella cheese instead of the almond flour.

Can I make chaffle pizzas in an air fryer instead of baking them in the oven? Yes! Chaffle pizzas can be cooked in an air fryer for a quick and crispy result. Simply place the topped chaffles in a single layer in the air fryer basket and cook at 400°F for 5-7 minutes, or until the cheese is melted and bubbly.

Can I make larger chaffles instead of mini ones? Absolutely! While mini chaffles are perfect for individual servings or appetizers, you can also make larger chaffles using a regular-sized waffle maker. Simply double the recipe to increase the amount of batter used and cook them for slightly longer until golden brown and crispy.

Would this idea work to make pizza bagels? Yes, the ever-popular pizza-on-a-bagel snack can be recreated in a gluten free and low carb way when you use my Keto Gluten Free Bagel Recipe as the crust for your pizza. Follow the rest of the instructions as listed. 

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Gluten-Free Keto Mini Pizza Chaffles offer a delicious and satisfying alternative to traditional pizza crusts, providing all the flavor and texture of a classic pizza without the added carbs. 

When you blend together simple ingredients such as cheese, almond flour, and Italian seasoning, it creates a flavorful chaffle crust that is the perfect canvas for your favorite pizza toppings. Whether enjoyed hot out of the oven or stored for later, chaffle pizzas are a versatile and convenient option for low-carb lunches, quick weeknight dinners, or satisfying snacks on the go. 

Gather your ingredients, fire up your waffle maker, and get ready to enjoy a slice of pizza perfection that’s sure to become a new favorite of my low-carb recipes.

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