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The Best Keto Pistachio Protein Ice Cream Recipe in a bowl with a spoon

The Best Keto Pistachio Protein Ice Cream Recipe

www.melissaraecarr.com
The Best Keto Pistachio Protein Ice Cream Recipe will have you in dessert heaven!
You can have your pistachio ice cream treat in a creamy, dreamy, sugar free, gluten free ice cream loaded with protein and vitamins!
5 from 2 votes
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Prep Time 20 minutes
Freezing Time 8 hours
Total Time 8 hours 20 minutes
Course Desserts, ice cream, keto, keto dessert
Cuisine American
Servings 6 servings
Calories 150 kcal

Equipment

  • blender
  • ice cream maker

Ingredients
  

Keto Chow Shake Prep

  • 1 pkt Keto Chow Pistachio Shake
  • 1/4 cup heavy cream or coconut milk for dairy free
  • 16 oz warm water

Ice Cream Mixture

  • 1 recipe Sugar Free Condensed Milk recipe link in notes
  • 1 cup prepared Keto Chow Pistachio Shake as directed with ingredients stated
  • 1/2 cup heavy cream or coconut milk for dairy free
  • 3 tbsp powdered erythritol
  • 1/2 tsp vanilla extract
  • 1/8 tsp sea salt
  • 2 tsp vodka optional but reduces freezer burn and keeps scoopable
  • 1/4 cup pistachios; chopped optional for garnish

Instructions
 

Keto Chow Shake Prep

  • Prepare Keto Chow Shake by putting all ingredients in a large lidded jar and shaking. Alternately put in a blender and blend until smooth.
  • Set aside 1 cup for ice cream recipe.

Ice Cream Mixture

  • Make the Keto Sweetened Condensed Milk. Let it cool slightly. Recipe link in notes.
  • Put all ice cream ingredients in a blender.
  • Blend until very smooth.
  • Process in an ice cream maker for 15 minutes.
  • Alternately pour into a metal pan. Stir every 15 minutes for 1 hour.
  • Put prepared ice cream in my favorite container listed, or another lidded container and let it freeze overnight or up to 8 hours before scooping.
  • Keeps up to 2 weeks.
  • You may scoop out ice cream into scoops, freeze on a parchment lined pan, then store pre-scooped ice cream for great portion control.

Notes

Find my Keto Sweetened Condensed Milk Recipe here!
Order some Keto Chow Apple Pie Shake mix here!
My favorite Powdered Erythritol here!

Nutrition

Calories: 150kcal
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