Every summer my family looks forward to camping and campfires! We love barbequing and smores are ALWAYS part of the evening after dinner!
This year has been incredibly hotter than others and this means a burn ban! No fires AT ALL!! So I found a way to have smores without the fire! Introducing, KETO SMORE BARS!
They are made possible with Catalina Crunch Keto Graham Cereal and Sugar Free Marshmallows!
Keto Smore Bars
Make your favorite summer treat without the campfire and sugar!
Ingredients
Smore Bars- Step 1
- 5 oz sugar free marshmallows
- 3 tbsp butter
- 1/2 cup sugar free chocolate chips
Smore Bars – Step 2
- 2 cups Catalina Crunch Graham Cereal
- 1 oz sugar free marshmallow pieces cut marshmallows into small bits then shake with confectioners erythritol so they do not stick together
- 2 tbsp sugar free chocolate chips
- 1/4 cup Catalina Crunch Graham Cereal
Instructions
Step 1
- Melt sugar free marshmallows from 1st step with butter in a small saucepan.5 oz sugar free marshmallows, 3 tbsp butter
- Remove from heat and then add in the sugar free chocolate chips.1/2 cup sugar free chocolate chips
- Stir until melted.
Step 2
- Put cereal and marshmallow bits in a large bowl.2 cups Catalina Crunch Graham Cereal, 1 oz sugar free marshmallow pieces
- Pour melted marshmallow mixture over all and stir well to coat and combine.
- Top with reserved chocolate chips and Catalina cereal to add texture.2 tbsp sugar free chocolate chips, 1/4 cup Catalina Crunch Graham Cereal
- Line an 8×8 pan with parchment paper.
- Press mixture into pan and let sit at room temperature for 1 hour to set.
- After set, cut into 12 pieces.
- May put in fridge for longer shelf life although will last at room temperature up to 7 days.
Notes
Get your Catalina Crunch Graham Cereal here
Get my favorite sugar free chocolate chips here
Get my favorite sugar free marshmallows here
Nutrition
Calories: 103kcalCarbohydrates: 6gProtein: 0.5gFat: 6gSaturated Fat: 4gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 1gTrans Fat: 0.1gCholesterol: 8mgSodium: 34mgPotassium: 1mgFiber: 1gSugar: 0.003gVitamin A: 87IUCalcium: 1mgIron: 0.5mg
Tried this recipe?Let us know how it was!
