Keto Quest Chip Casserole
I have turned the retro favorite of D*rito casserole into a gluten free, low carb dinner your family will love! Mine fought over the leftovers!
Ingredients
Casserole Ingredients
- 1 lb ground beef browned & crumbled
- 1 small onion chopped fine
- 2 tsp garlic minced
- 2 tbsp taco seasoning
- 1 10oz can diced tomatoes drained
- 1 cup sour cream
- 2 cups cheddar cheese shredded
- 9.75 oz cheese chips 9 bags of Quest Chips
Cream Soup
- 2 tbsp butter
- 2 tbsp arrowroot starch or gluten free flour
- 1 cup chicken broth
- 1/4 cup water
- 1/4 cup heavy cream
- 1/2 tsp onion powder
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp ground black pepper
Instructions
Cream Soup
- In a small saucepan melt butter.
- Whisk in flour of choice until combined.
- Add a little bit of broth at a time whisking continuously.
- Now add in additional spices, water and heavy cream.
- Whisk well and cook on medium heat until thickened.
- If it thickens too much, add 1/4 cup water. Whisk well.
- Add in cheese and whisk until melted. Remove from heat to cool.
Casserole
- Preheat oven to 350F
- Saute onions and garlic in a pre-heated skillet with a touch of oil for a few minutes.
- Stir in browned and crumbled beef along with taco seasoning.
- Stir in cream soup from earlier plus diced tomatoes.
- Bring to a low simmer then remove from heat.
- Stir in sour cream.
- In a 9x13 pan start layering your ingredients.
- Starting with a greased pan, layer crushed chips, ground beef mixture then cheese.
- Repeat 2 more times.
- Last layer should be chips.
- Cover with foil and bake @350F for 30 min.
- Serve with salad greens and taco toppings.
- Reheat leftovers in the oven at 350F for 10 min covered in foil.
Video
Notes
Get your Quest Nutrition Chips here for this recipe!
My favorite Arrowroot Flour to use in the cream soup recipe!
Tried this recipe?Let us know how it was!