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–+ servings

Keto Caramel Bacon Brownies

www.melissaraecarr.com
The sweet and salty come together in these fantastically decadent, Keto Caramel Bacon Brownies that have the smokiness of bacon to complement the sweet of the caramel and the chocolate!
5 from 2 votes
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Prep Time 15 minutes
Cook Time 1 hour 45 minutes
Total Time 2 hours
Course Desserts
Cuisine American
Servings 16
Calories 183 kcal

Equipment

  • 8x8 pan
  • parchment paper
  • Whisk
  • Spatula
  • Small saucepan
  • heat proof jar

Ingredients
  

Brownies

  • 8 tbsp butter (1 stick)
  • 2 tbsp bacon grease
  • 1/4 cup cocoa powder
  • 1/4 cup allulose
  • 1/2 cup confectioners erythritol
  • 2 large eggs room temperature
  • 1 tsp vanilla extract
  • 2 tbsp Choc zero caramel syrup
  • 1/2 cup fine ground almond flour
  • 1/2 tsp baking powder
  • 1/3 cup Choc Zero sugar free chocolate chips
  • 4 slices bacon cooked crisp; chopped fine

Caramel Sauce

  • 6 tbsp butter
  • 1 cup heavy cream
  • 1/3 cup granulated allulose sweetener

Instructions
 

Brownies

  • Preheat oven to 350F and line an 8x8 pan with parchment paper.
  • In small pan melt butter and bacon grease. Stir in allulose and confectioners erythritol. Whisk well. Now add in the cocoa powder. Whisk well.
  • Cool 5 minutes. Whisk in 2 eggs. Then add in vanilla, baking powder and almond flour.
  • Stir in half of the chocolate chips. Spread into parchment lined pan. Drizzle with Choc Zero Caramel syrup. Sprinkle with HALF of the bacon pieces and remaining chocolate chips.
  • Bake 20 minutes. Cool completely.

Caramel Sauce

  • Melt butter in a small saucepan stirring constantly. Once butter has melted, then foamed up it will start to turn brown. Keep stirring until golden brown.
  • Quickly add in the heavy cream and allulose. Stir well.
  • Let simmer on lowest burner setting for 45-50 minutes. Check on it occasionally and stir until thickened. Remove from heat and pour into a jar.
  • Let sit 30-40 minutes before using. You can put in fridge to thicken quicker.

Brownie Assembly

  • After brownies have cooled and caramel has thickened, drizzle caramel over all of the brownies. Sprinkle with remaining bacon crumbles. Store in the fridge in an airtight container for up to 1 week.

Video

Notes

Get some of my favorite sugar free chocolate chips here
Get my fave caramel syrup here
Get allulose sweetener here
Get almond flour here
Get my fave cocoa powder here
Nutrition Facts
Serving size: 1 square
Servings: 12
Amount per serving  
Calories 183
% Daily Value*
Total Fat 19.7g 14%
Saturated Fat 12g 35%
Cholesterol 78mg 12%
Sodium 107mg 2%
Total Carbohydrate 1.5g 0%
Dietary Fiber 0.5g 0%
Total Sugars 0.1g  
Protein 1.7g  
Vitamin D 19mcg 59%
Calcium 27mg 1%
Iron 0mg 0%
Potassium 73mg 0%

Nutrition

Calories: 183kcal
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