Keto 3 Ingredient Strawberry Fluff Recipe
It seriously is like a cheesecake fluff sweet treat or strawberry dip that you can either spoon up to eat or use as a dip with your favorite berry!One of the easiest fluff recipes you can mix up quickly and enjoy guilt free on a low carb diet!This great recipe uses super simple ingredients and can be made in no time, and is thick enough to even use as a base for a strawberry fluff salad recipe!
Equipment
- hand mixer or electric mixer
- small bowl
- Large Bowl
Ingredients
- 1 package Simply Delish Strawberry Jel or Jello Gelatin (see notes for adjustments needed)
- 1/3 cup water
- 1 8oz block of cream cheese
- 2 cups heavy cream
Instructions
- Add your room temperature cream cheese to the large mixing bowl of a stand mixer with a whisk attachment. Whip this up until it is smooth and creamy.
- As it is whipping up, take a small bowl and add in 1/3 cup of cold water.
- Slowly add in the sugar free Simply Delish Strawbery Jello Powder while whisking so there is no dry Jello left. Once it is mixed together well, slowly pour the Jello mixture in a stream into the whipped cream cheese as the mixer is on low.
- Slowly mix this together so no strawberry Jello mix splatters out. Once it is mixed in, stop and scrape down the sides of the bowl and crank it up to medium speed to get a fluffy consistency.
- Once it is all mixed up then you will leave it on low speed and add in the heavy cream. When the heavy cream is mixed in, stop and scrape the bowl again.
- Mix one last time for 10-20 seconds. Not any more than that or it will turn into butter.
- If you want to make it an easy dessert salad, then this is the time to add in the additional strawberries that have been chopped. Just a few second spin will get them mixed in well enough.
- Let sit in the fridge overnight. Transfer it to a large bowl that you can cover with plastic wrap or use an airtight container of your choice that has a lid.
- If you choose to make a fruit salad with this three-ingredient fruit dip then you should know that leftover salad only lasts a few days in the fridge as the fruit will give off moisture that will separate the fluff. You could keep the fruit separate until right before serving to prevent this.
- Keeps up to 5 days covered in fridge. Can freeze in portions up to 1 month.
Notes
- Consider other flavors of jel that Simply Delish offers to change it up! You get 10% off any order when you order through my link here! Ideas I have would be to use their sugar free orange jello as a base to add some berries too!
- Turn this into mini cheesecake trifles when you layer plops of it with crumbs from some gluten free graham crackers, or my keto favorite is some Catalina Crunch Graham Cereal crushed!
- Try to change up the texture a bit when you fold in some sugar free mini marshmallows like these! I just cut the squares into fourths and for best results toss in some confectioners erythritol, so they stay separated.
| Nutrition Facts | |
|---|---|
| Servings: 12 | |
| Amount per serving | |
| Calories | 203 |
| % Daily Value* | |
| Total Fat 21.3g | 27% |
| Saturated Fat 13.3g | 66% |
| Cholesterol 75mg | 25% |
| Sodium 71mg | 3% |
| Total Carbohydrate 1.6g | 1% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0.1g | |
| Protein 2.2g | |
| Vitamin D 21mcg | 103% |
| Calcium 41mg | 3% |
| Iron 0mg | 1% |
| Potassium 52mg | 1% |
Nutrition
Calories: 203kcal
Tried this recipe?Let us know how it was!