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Easy Low Carb Keto Crustless Pizza Casserole Recipe

Easy Low Carb Keto Crustless Pizza Casserole Recipe

www.melissaraecarr.com
Don't give into regular pizza night, even if your family is having one, and just make this quick Easy Low Carb Keto Crustless Pizza Casserole recipe alternative loaded with simple ingredients that you control!
It is a great option to help you stay on track with your keto diet and still enjoy the familiar pizza flavors of your favorite pizza.
5 from 2 votes
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Prep Time 5 minutes
Cook Time 18 minutes
Total Time 23 minutes
Course gluten free, gluten free casserole, keto dinners, keto meal prep, keto pizza
Cuisine Italian
Servings 1 serving
Calories 494 kcal

Equipment

  • metal or glass pie plate covered with parchment paper

Ingredients
  

  • 1 cup Keto Marinara Sauce or choice spaghetti sauce
  • 1 cup Meat or Veggie Stand in
  • 1 cup shredded mozzarella cheese or other combination of cheeses
  • 1 tsp herbs or spice combination
  • 2 tbsp chopped olives or fresh basil optional

Instructions
 

  • Preheat oven to 350F. Grease a pie plate or small baking dish.
  • Spread marinara sauce on the bottom of the dish. Now top sauce with meats and vegetables.
  • Sprinkle on shredded cheese or cheeses. Sprinkle on herbs and seasonings.
  • If using black olives or fresh basil, sprinkle on at the very end.
  • Bake at 350F for 8-10 minutes. Now turn the oven to BROIL or 500F and bake 5 minutes more.
  • Store leftovers in an airtight container in the fridge up to 5 days.
  • Reheat at 350F for 10 minutes from cold until cheese is melty and warm.

Notes

How to make without an oven: Assemble all in a parchment lined skillet with a lid. Cover and place on medium heat for 8 minutes. Remove from heat and sprinkle herbs and olives if you wish. Enjoy! This way you do not have to have a oven or not have your oven heat your house for one pan.
Save money and know what goes into your marinara sauce when you make it yourself with my super easy recipe using your slow cooker.
Purchase bulk metal pie plates with covers for easy meal prep.
To increase the size, ex. a 9x13 pan, just multiply the amounts by 6.
10" Cast Iron Skillet - multiply by 4
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Nutrition Facts
Servings: 1
Amount per serving  
Calories 494
% Daily Value*
Total Fat 24.8g 32%
Saturated Fat 9.1g 45%
Cholesterol 157mg 52%
Sodium 904mg 39%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Total Sugars 5g  
Protein 57.1g  
Vitamin D 3mcg 15%
Calcium 65mg 5%
Iron 3mg 18%
Potassium 354mg 8%

Nutrition

Calories: 494kcal
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