Go Back
–+ servings
The best gluten free low carb baking mix recipe.

The Best Gluten Free Low Carb Baking Mix Recipe

www.melissaraecarr.com
When you are starting out on your gluten free journey, and you need a quick mix to whip up some favorites you can turn to the Best Low Carb Gluten Free Baking Mix!
Make some breakfast with my Baked Pecan Pancake Recipe, or maybe have some Keto Orange Chicken for dinner and some Low Carb Chocolate Cake for dessert!
This homemade baking mix is perfect for anyone on the keto diet, or low carb diet as it is only 9.5 g net carbs per 1 cup of mix.
5 from 3 votes
Print Recipe Pin Recipe
Prep Time 10 minutes
Mixing Time 1 minute
Total Time 11 minutes
Course baking, gluten free, keto baking
Cuisine American
Servings 1 batch
Calories 403 kcal

Equipment

  • Large Bowl
  • large quart airtight jar
  • Whisk
  • Funnel

Ingredients
  

  • 1 cup Oat Fiber
  • 1/2 cup Bob's Red Mill Coconut Flour
  • 1/3 cup flaxseed meal
  • 3 Tbsp Bob's Red Mill Fine Ground Almond Flour
  • 3 Tbsp Collagen plain or flavored for baking uses
  • 3 tsp. Glucomannon or Xanthan Gum

Instructions
 

  • You will need a large container or wide mouth canning jar to store your low carb flour mix in. Make sure it fits in your fridge as the shelf life will be extended if you keep it cold.
  • As a general rule, it is best to keep anything containing flax seed meal in the fridge. The natural oils will spoil the mix if kept on the shelf for a long time. It is easy to use in recipes for everyday use even from the fridge, so I just keep mine there.
  • In a large bowl, pour all of your measured ingredients in and whisk until combined.
  • Pour into a large wide mouth canning jar as I have done, or put into a large, lidded container.
  • Now you are ready to use this flour in my various low carb recipes. It helps to let the mix come to room temperature before using so the absorption properties are released in the oat fiber and coconut flour.

Notes

Recipe yields 2 cups. You can easily double or triple the recipe without any adjustments to the recipe.
Nutrition Facts
Serving size: 1 cup
Servings: 1
Amount per serving  
Calories 403
% Daily Value*
Total Fat 19.4g 25%
Saturated Fat 2.6g 13%
Cholesterol 7mg 2%
Sodium 274mg 12%
Total Carbohydrate 23.3g 8%
Dietary Fiber 21g 75%
Total Sugars 0.5g  
Protein 38.8g  
Vitamin D 0mcg 0%
Calcium 104mg 8%
Iron 4mg 23%
Potassium 21mg 0%
This Nutrition value listed is for the entire recipe which makes two cups. You must divide the nutritional values with how much of one cup you will be using in the recipe.

Nutrition

Calories: 403kcal
Keyword almond flour, basic low carb flour mix, chocolate coconut flour cake, coconut flour, flax seed meal, gluten free baking mix, Gluten free keto baking mix, Gluten free low carb baking mix, Gluten free low carb keto baking mix, Gluten-free high-fiber baking mix, High fiber baking mix, Keto baking mix, low carb baking mix, low carb flour baking mix, low carb flour mix recipe, low carb mix, Low-carb baking flour, Low-carb baking mix recipe, oat fiber, Quick baking mix, the best gluten free low carb baking mix recipe, the best gluten free low carb bread recipe without xanthan gum, Very low carb baking mix
Tried this recipe?Let us know how it was!