Preheat your oven to 350F. In a 10” cast iron skillet brown and crumble the beef with the onion powder, onion and salt. If you do not have a cast iron skillet, add cooked and crumbled beef to a greased 8×8 pan.
To make the sauce, add all of the sauce ingredients to a medium saucepan EXCEPT FOR THE CREAM CHEESE AND XANTHAN.
Stir well with a whisk over medium heat until uniform. Bring to a boil then add cream cheese. Whisk until melted. Sprinkle xanthan or glucomannan over the boiling sauce and whisk well.
Lower to medium heat so it simmers. Simmer for 3 minutes until it coats the back of a spoon thickly.
Stir the sauce into the cooked beef and spread evenly in the skillet or 8×8 pan. Top with Green Giant Cauliflower tots in one layer.
Bake for 30 minutes. Remove from oven and top with 1 ½ cups of shredded cheddar cheese. Return to oven for 5 minutes until its melted. Serve with a vegetable.
Leftovers can be reheated in the oven at 350F for 8-10 minutes.