This has been my GO TO Coconut flour for a few years now! It is affordable and gives consistent results EVERY TIME!!
A 14 gram serving of Anthony’s Coconut Flour has just over 6 grams of dietary fiber. Fiber is essential for digestion, blood sugar balance, and more. Women and men need 25 grams and 38 grams of fiber per day, respectively, according to the Institute of Medicine. Coconut flour is a great way to add fiber to your day in a delicious way!
You need protein for tons of different things in your body, from hair and skin to hormones and enzymes. 14 grams of Anthony’s Coconut flour contains 2 grams of protein! It’s a perfect plant-based way to up the protein content of baked goods.
Because most of the carbohydrates in coconut flour is fiber, it has little to no effect on blood sugar. This makes coconut flour perfect for those who need to watch their carbohydrate intake.
I am an Amazon Associate and I may earn from any qualifying purchases. This is only a commission to me NOT any extra cost to you. This helps me purchase ingredients for creating new recipes and helps support my site. Thank you for purchasing through my links!