Main Dishes

Keto Crockpot Chicken Cacciatore

When time is short and you forgot to set out chicken to thaw the night before, fret no more, I have the recipe for you! Not only will this chicken cook itsself in the crockpot, but it is a nice change from meatballs and sauce!! Plus, with only 4 ingredients plus salt, its super easy! …

Breakfast Drinks Hot & Cold Quick Lunches/Snacks

Keto Cinnamon Roll Shake

Who doesn’t like cinnamon rolls?? Ok, maybe there is someone, but I think a lot of people enjoy a nice, sweet, cinnamon roll with cream cheese frosting! There is a bakery in our small mountain valley town that serves the biggest cinnamon rolls I have seen. They are so rich you couldn’t possibly finish one …

Desserts Quick Lunches/Snacks

Keto Double Chocolate Fat Bombs

I have tried banana and chocolate had to be next!! These hit the spot when I am craving something sweet and chocolate! They come together easily and you can be enjoying these within 30 min! KETO DOUBLE CHOCOLATE FAT BOMBS 1 stick butter, softened(4oz) 1/2 brick cream cheese, softened(4oz) 3 Tbsp cocoa powder 3 Tbsp …

Main Dishes Quick Lunches/Snacks

Quick Keto Personal Pizza

I have always been a pizza lover! I remember ordering a hand tossed meat lovers from Dominos every Friday in my 20s. I have since gone gluten free then keto, so that’s out. Plus its healthier to make your own! I love the fathead pizza dough recipe, but found myself without the famous gluten free …

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