We use affiliate links. If you purchase something using one of these links, we may receive compensation or commission.
I love baking with coconut flour🥞🍰
.
It is an easy way to stay low carb AND gluten free easily!
.
Coconut is made from 100% dehydrated coconut meat, and it contains no additional ingredients.
.
It is an excellent source of minerals such as copper, magnesium, manganese, and selenium.
Magnesium plays numerous vital roles in the body, especially in muscles!
.
Additionally, copper and selenium are essential minerals that, among other functions, have a primary role in the immune system!
The fiber found in this flour helped reduce triglycerides and the ratio of non-HDL to HDL cholesterol! Get the benefits like oatmeal but LOW CARB!
.
Here are 11 Low Carb Coconut flour recipes to get you started!